“What it Takes to Become a Champion” – The Training of Mo Farah

© 2019 Runner’s Tribe, all rights reserved “You can always give it more than what you think you have”  -Mo Farah Profile D.O.B:  March 23, 1983, Mogadishu, Somalia. Residence: Portland, Oregon, USA. Country: Great Britain. Coach: Alberto Salazar. Height: 1.75m (5 ft 9 in). Weight: 58kg Highlights “I...

Destination Doha video Interview featuring IAAF World Championship debutant Georgia Winkcup

video
From Runner’s Tribe ADDICT comes the second instalment of the ‘Destination Doha’ interview series hosted by highly knowledgable/top distance runner, Mitch Brown. This episode features Georgia Winkcup who is making her open IAAF World Championship debut. Georgia, along with a number of the Aussie team...

Destination Doha video Interview featuring 2 X Olympian Genevieve Gregson

video
From Runner's Tribe ADDICT comes the second instalment of the 'Destination Doha' interview series hosted by highly knowledgable/top distance runner, Mitch Brown. This episode features 2 X Olympian, Genevieve Gregson. Mitch catches up with Gen as she prepares for the Doha World Championships at an...

NCAA 1500m Champ – Ollie Hoare Interview

University of Wisconsin middle distance star Ollie Hoare’s stock rose considerably in 2018, when he stormed home over the final straight to win the NCAA 1500m title.  With the end of his college career nearing, and his sights set on becoming a professional runner, Runner’s Tribe caught up with Ollie for a quick chat.

Destination Doha video Interview featuring Aussie Elite Marathoner Ellie Pashley

video
From Runner's Tribe ADDICT comes the first instalment of the 'Destination Doha' interview series hosted by highly knowledgable/top distance runner, Mitch Brown. The first episode features the 8th fastest Australian female marathoner of all-time, Ellie Pashley. Mitch catches up with Ellie as she prepares for...

MELISSA DUNCAN – Athlete Feature

Written by Len Johnson - RT ADDICT feature - (c) Runner's Tribe When I’m conjuring up an image of a Melissa Duncan race the one that keeps coming up is the final of the 1500 metres at the world indoor championships in Portland in 2016....

Old Man Calves & How to Manage

As I have grown older I have experienced and seen in the clinic many cases of what is commonly known as “old man calves”. This condition occurs in men more than women (hence old man calves not old person calves) and tends to effect people from their mid 30s onwards. Though the symptoms and exact nature tend to vary it generally presents as a tight painful calf little like a small tear that just feels “a bit tight” walking around. When you begin to run however, it feels like someone has replaced your muscle with a bit of rope or a steel rod and it is about to tear with the next step. As is logical most people carry out the standard treatment for a soft tissue injury, they rest, ice, stretch and so on and then in a few days it feels normal again. They might even get through a couple of short easy runs without incident, it is usually when you try to do a session or a long run that BOOM, the pain returns.

Woody Kincaid dips under 13 in Portland 5000 On Nike Campus – Post race video interview

video
Woody Kincaid, Lopez Lomong and Matthew Centrowitz all run under the 2020 Olympic Games standard 13.13.5. Runner's Tribe post race interview with Woody Kincaid by Dave Ross - RT (Length 2:50 mins).

Lopez Lomong runs 13 flat in Portland 5000 On Nike Campus – Post race video interview

video
Woody Kincaid, Lopez Lomong and Matthew Centrowitz all run under the 2020 Olympic Games standard 13.13.5. Runner's Tribe post race interview with Lopez Lomong by Dave Ross - RT (Length 2:34 mins).

Matthew Centrowitz Goes Fast in Portland 5000 On Nike Campus – Post race video interview

Woody Kincaid, Lopez Lomong and Matthew Centrowitz all run under the 2020 Olympic Games standard 13.13.5. Runner's Tribe post race interview with Matt Centrowitz by Dave Ross - RT (Length 4:45 mins). https://vimeo.com/359263417