VIDEO: Olympic Discuss Thrower, Matt Denny – RT’s Workout Any Day S2E5 by Louie Hadfield
RT Film-maker Louie Hadfield covered Matt's process to professionally create the next episode of RT's Workout Any Day launching today on RT ADDICT.
Matt Denny represented Australia in the discus at the 2016 Summer Olympics in Rio de Janeiro. In addition, he won the gold...
Ten Key 800m Anaerobic Sessions used by Champions
Perhaps the key ingredient to be a top 800m runner is the possession of amazing lactic acid tolerance. More so than pure 1500m runners, 800m specialists need a highly refined anaerobic system to delay the build-up of lactic acid, and to clear it from the body quickly.
Runner’s Tribe studied the training of 10 past and current champions; their respective key anaerobic sessions specific to 800m training are outlined in this exclusive feature article for Runner’s Tribe Addict.
Athletes studied:
- Tamsyn Lewis Manou
- Seb Coe
- Steve Ovett
- Alberto Juantorena
- Kelly Holmes
- David Rudisha
- Pamela Jelimo
- Peter Snell
- Wilson Kipketer
- Nijel Amos
Kipchoge’s Sub-2
Written by Bryan Green (USA) - Runner's Tribe
Kipchoge’s Sub-2
I enjoyed reading Len’s article on Eliud Kipchoge’s attempt to run under two hours at the INEOS 1:59 Challenge in Vienna this October. I must admit I hadn’t given that much thought to Kipchoge’s second attempt...
NCAA 1500m bronze medalist & Sub 4 miler – Australia’s Cameron Griffith VIDEO Interview
Cameron Griffith finished 3rd at the recent NCAA 1500m championships. We caught up & chatted about everything from his high school coach & training and why only the Olympics beats high school meets such as the C.A.S for atmosphere, to his time at Arkansas...
VIDEO: Workout Any Day S2 E4 – RT ADDICT – Front Runner & Rochelle Maree
Season 2 Episode 4 of RT's Workout Any Day film features one of Australia's top runners, Rochelle Maree and coach Raf Baugh of Front Runner Sports. Film created by Runner's Tribe.
Established in 2002, Team Front Runner have grown to become Australia’s largest and most...
The Emperor – Training of Haile Gebrselassie
With one of the most famous smiles in sport, Haile Gebrselassie is without a doubt one of the greatest distance runners in history.
Geb first turned heads as a teenager, winning both the 5000m and 10,000m events at the 1992 IAAF World Junior Championships. Geb was just getting started, with a career than would span over 25 years and involve success at the highest level in distances from 5000m to the marathon. With two Olympic gold medals and four World Championship titles over 10,000m, few match Haile’s track accomplishments; he set an astonishing 27 world records during his career. Furthermore, when the time came to switch to road running, he succeeded there too, winning the Berlin Marathon for four consecutive years, the Dubai Marathon for three straight years, as well as setting two marathon world records (2:04.26 then 2:03.59).
Developing as a high-performance coach – Written by Adam Didyk
DEVELOPING AS A HIGH-PERFORMANCE COACH
(c) Runner's Tribe - Written by Adam Didyk
Coaching can be seen as a pastime, hobby, passion, or for some, a career. Regardless of which of these categories you fall into, as a high-performance coach you will continually be faced...
“We will be the best” – The training & making of Jakob Ingebrigtsen
“The exact measurements and figures I never say anything about, but it is a fact that nobody in Norway is close to the results that Jakob performs…I have been with and tested Norwegian world class performers for years, dating back to the time of...
VIDEO: Road to Doha – Featuring Aussie marathon representative Julian Spence
Produced by Trent Bowes Creative in conjunction with Runner's Tribe.
Julian Spence broke through into 2:14 territory at the Lake Biwa marathon earlier this year and was in turn selected to represent Australia at the up-coming IAAF Doha World Championships Marathon to be held on...
Turning 40: Written by Australian 50km record holder Mark Tucker
I should be sitting here with an Olympic Gold Medal around my neck, 10 million dollars in my bank account, and a view of the ocean from the comfort of my 360-degree balcony. Obviously, I am not (as of writing :-) but if my...