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Perth Track and Field Club was established in 2016 and is home some of Australia's finest athletes. Film-maker Tom Giles of Crank’d Media covered their process to create the next episode of RT’s Workout Any Day series. Learn more here: https://www.perthtrackandfield.com/

There comes a time when you think you have seen everything, read everything and heard everything about the marathon. As is usually the case when you fall into such a line of thinking, it turns out that time is never. The thing I never thought...

By Mark Tucker “I had broken 2:09. I forgot my exhaustion. Within a couple (of) hours, the agony of a world record run would manifest itself. The elation would be replaced by fear. I would be urinating quantities of blood and vomiting black mucous. The...

The Training of Craig ‘Buster’ Mottram “I didn’t think I would see an Australian do what he is doing. To have an Australian under 13 minutes for 5km is unbelievable.”  -Steve Moneghetti Free Sources: – With thanks for help from Neil MacDonald from Geelong Cross Country Steve Moneghetti...

My whole athletic career I have always been interested in how other athletes prepare themselves for a big session or race. This is definitely an aspect to training a lot of people don’t focus on much, however, growing up and moving through the different...

From Runner's Tribe ADDICT comes the second instalment of the 'Destination Doha' interview series hosted by highly knowledgable/top distance runner, Mitch Brown. This episode features 2 X Olympian, Genevieve Gregson. Mitch catches up with Gen as she prepares for the Doha World Championships at an...

Toshihiko Seko - Article by Mark Tucker - Runner's Tribe "The marathon is my only girlfriend. I give her everything I have." This, Seko’s most infamous quote, wasn’t given in jest: he was deadly serious. Toshihiko Seko – one of the most extreme runners to have...

© 2019 Runner’s Tribe, all rights reserved. “The idea behind tempo runs is that by being right at lactate threshold you can consistently nudge it down. For instance, Matt Centrowitz, 4:50 (minutes per mile) is probably his lactate threshold, I’m hoping that 6 weeks from...

Elite athletes are like everyone else and contend with numerous day-to-day life challenges.  Balancing these issues with what is required to be an elite athlete is something Brooke Stratton knows all too well. Brooke is a very private person, who is reluctant to discuss many of her personal battles via her various social media channels.  2019 was a difficult season for Brooke.  After returning home from Doha and reading news articles describing her result as disappointing, it was time to speak up and discuss the physical and mental journey she's had to endure throughout her blossoming career.

Written by Bryan Green (USA) - Runner's Tribe Kipchoge’s Sub-2 I enjoyed reading Len’s article on Eliud Kipchoge’s attempt to run under two hours at the INEOS 1:59 Challenge in Vienna this October. I must admit I hadn’t given that much thought to Kipchoge’s second attempt...