This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad wonders if he needs to broaden his horizons beyond the treadmill.
Julian...
This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad has a consistent week of training.
Julian goes through shoes and leaves...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad enjoys a solid week of training by himself.
Julian recovers from Great Ocean Road...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad keeps his maintenance going.
Julian recaps his week and his race at the Great...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad feels a bit better after last week’s illness.
Julian tests a few shoes as...
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
-Brad returns from his camping trip as his body feels his...
This episode is sponsored by Myofitness, located in North Melbourne & Yarraville, Victoria offering sports massage and myotherapy to keep you moving at your best. https://myofitness.com.au/myofitness-x-inside-running-podcast/
Izzi Batt-Doyle returns to fill in and recaps her performance at the Nagoya Marathon and how she’s recovered.
Julian wraps his head around training at...
This episode is sponsored by Myofitness, located in North Melbourne & Yarraville, Victoria offering sports massage and myotherapy to keep you moving at your best.
https://myofitness.com.au/myofitness-x-inside-running-podcast/
Brad builds up on the treadmill before marvelling at an F35 fighter jet.
Julian wear tests Saucony and his body.
Brady goes through the theory of a...
This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events.
Find your epic and run with nature. Sign up https://buffalostampede.au/
Brad adds a bit more progression to his training load.
Julian comes back from ear surgery and works through his return to running program.
Brady clocks a win out in Bendigo on his...
This Runner’s Tribe Notebook LM podcast is based on the original RT article, ‘Follow the White Hat’ – The Training of Dave Wottle', which you can check out here: ‘Follow the White Hat’ - The Training of Dave Wottle - Runner's Tribe. It’s a great way to dive into the article’s...
