Justin Rinaldi Podcast
Just prior to Christmas we caught up with Justin Rinaldi, the coach of Alex Rowe (equal Australian record holder over 800m) and 2016 Olympian Peter Bol.
Rinaldi was himself a very accomplished middle distance runner, winning the 800m National title in 1997, while winning bronze in the 1500m...
Dane Bird-Smith - A Big Step Forward in 2016
When you look back on the 2016 Athletics season it's hard not to be impressed by the results achieved yet again by our Australian race walkers. Our two medals from the Rio Olympics were both achieved in race walking, with both...
Brad combines running with relief teaching and has a theory on hip muscle tightness.
Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon.
Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt.
Jessica Hull sets...
Jon Rankin's story is movie worthy stuff. On April 9, 2005, he became the 17th African American in history to run a sub 4-minute mile. After graduating from UCLA, he was sponsored by Nike and trained and raced in the US and Europe in preparation for the 2008 Olympics, eventually earning an alternate spot in the 1500 meters.
By Tyson Poppleston - Intention PODCAST - Runner's Tribe
Adam Didyk is Australia's Olympic track coach. His incredible mindset on coaching can be applied to every aspect of our lives. More than just a conversation about athletics, this is a conversation about pursuing the things we love, overcoming obstacles and...
Julian sees the Orange Doctor for a mental lift before hitting out for a 10K time trial.
Brad strings together some consistent runs and joins Team Telford for a Stromlo long run.
Brady changes his mind on Bankstown and navigates his headspace in the second lockdown.
Matt Ramsden drops a 7:39 to...
Brad saves Dad Run Club and strings consecutive tons. Julian survives an injury scare and sells cold water recovery. Brady’s headspace and confidence both get a boost this week.
Genieve and Ryan Gregson each took out the Queensland 10000m Championships. Official Results
World Athletics mandates restrictions and guidelines for limits on...
Born in Hargeisa, Somalia, Abdi’s family fled the growing conflict in the 1980s and moved to Tucson, Arizona when he was still young. But it wasn’t until he entered Pima Community College that Abdi started running, an amazing story he shares with us.
This week's sponsor is La Trobe Sport and Exercise Medicine Research Centre: https://trail.latrobe.edu.au/
Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock.
Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi.
Brady goes through his...
Go Be More chats with two-time Olympian and World Championships silver medalist Kara Goucher about the ups and downs of her career and how she’s working to improve the sport today.
