Julian answers a wide range of listener questions ahead of the marathon from his preparation, to race strategy and shoe choice. Moose On The Loose echoes the sentiments on the compromises made to the quality of a global sporting event, going through the many challenges made during Doha.
Julian gets his hip looked after, and puts in some heat sessions.
Brad struggles a bit with motivation but stringing together some days.
Brady froths over the warmer weather while waiting for the iron infusion to kick in.
Stewart McSweyn runs the Zurich Diamond League 5000m in 13:32, paced by Ryan Gregson & Pat Tiernan with Joshua Cheptegi of Uganda taking the win.
Zurich Diamond League Results via Watch Athletics
This weeks episode is brought to you by our sponsor the RADCentre, based in Ballarat.
Brad takes another lap of the sun and tries to work out appropriate heart rates. Julian hits some big sessions before heading out for a wedding and flying to St Moritz. Brady misses most of...
Jamie Harrison is this week’s guest and the “Fun Run King” shares years of training diaries with Brad, going about getting his progression and breakthrough as a junior runner, coming fourth and running in the era of Mona, Deeks & Carroll.
Kelly Hetherington joins Brady about her career as an 800m and a wide range of topics, from how her relationship with her coach the late Maxine Corcoran formed her start in the sport, to how training for the 800m differs from long-distance running and changing coaches to Craig Mottram.
This week’s episode is sponsored by Styx Brewery, listen to this episode for details on a giveaway later in the week.
Julian's easy week turns into a sick week but still manages to hit the Peaks & Trails.
Brad's back running and pain-free, although his Brichacek-duties on hold.
Brady stresses out before...
Ep 9 - Inside Running Podcast sponsored by New Balance
Julian places 3rd in his hometown AV Lake Wendouree Ballarat 15km in a turn-around of form.
Brad’s injury saga continues, going through the history of his knee.
Brady races Ballarat, then paces Run Melbourne and is out looking for a race.
Lisa Weightman...
This episode is sponsored by New Balance, listen in as the boys wear test and give a review of the newly released FuelCell Rebel.
Julian doubles his mileage to 200km the week after his Doha announcement.
Brad suffers from post-Melbourne deja-vu same with his banged-up knee.
Brady mixes up his fartleks and...
089: Jessica Hull - This week’s episode is sponsored by New Balance, tune in episode 90 for their product review about their upcoming innovative shoes.
Julian Spence has been announced to represent Australia at the World Championships Athletics in Doha running the marathon at midnight, 5th October 2019.Brad debuts for...
Brad throws up the wings in the Gold Coast marathon pacing duties.
Julian blows up in the half marathon making the predictions come true.
Brady gets through the 10K ahead of Lakeside of the Inside Running head-to-head.
