This episode of Inside Running is brought to you by the O’Keefe Rail Trail Marathon on April 22nd - listen to this week’s episode find out about how to win two entries, singlets and wine.
https://www.theokeefe.com.au/
Brad manages a lazy 138km for the week despite feeling cooked and digging deep in...
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Julian pitches a potential new segment for the show as he works on strength and hills before his high mileage takes a hit with illness. His morale and workout on Saturday gets a...
IR20: Trevor Vincent - Brought to you by RunnersTribe
Julian trains and then plays cat and mouse at Run For The Kids, coming 4th overall and 2nd best again to the Norwich Nemesis. Running power couple Liam Adams & Charlotte Wilson each take out the win on the hilly 15km...
This episode is brought to you by Rundies. Listen to this week’s episode and find out about the Inside Running Instagram Competition where you can win yourself a free pair of Rundies.
Brad lets it all hang loose post Lake Biwa, before exposing personal secrets on ABC Radio.
Julian puts in...
InsideRunning 18: Lake Biwa Recap
#PrayforBrad is a resounding success as Brad runs Lake Biwa in a new Personal Best of 2:17:20 and there’s much to discuss, including last minute encounters before a blow-by-blow account of the race and where his mental space was at every stage.
In the same race...
Inside Running 15: Nobeoka Marathon Recap
The boys assess the fallout from breaking last week’s bombshell and how the issue of supplements divides the listenership.
Brad has one last big training week including a hard 10km at the end of a 35km long run. Taper has now begun, but...
INSIDE RUNNING 14
Brad adjusts to early mornings and work life as he gets more drink practice in at the expense of his wife, before debating with Julian on what his training and pacing strategy should be.
Julian recovers from his weekend with some long runs, then rubs shoulders...
This week on Inside Running:
https://itunes.apple.com/au/podcast/inside-running-podcast/id1304874265?mt=2
Julian gives an extremely detailed debrief on his Vic Country Champs weekend, placing 2nd in the 5000m & 1st in the 10 000m across two nights, taking in the uplifting atmosphere despite coming down.
Brad has another impressive week running with the Telford group,...
Julian trains with 5k race pace in mind, then escapes the hot weather with surfing in Iceland. There’s talk about who Julian expects to face in the Vic Country Champs.
Brad’s maintains his “extremely impressive training runs” with his longest run before Lake Biwa and has deja vu...
This week on Inside Running Podcast, Brady comes 4th in the Hobart Half Marathon in 67:39 in the lead up to the Nobeoka Marathon in 4 weeks time, Brad ticks along an easy week leading to Lake Biwa while Julian continues his training for the 2018 Victorian Country Track...
