Shoe Reviews

In 2016, Nike introduced the Nike Vaporfly, a groundbreaking running shoe that combined polyether block amide (PEBA) foam and a full-length carbon fiber plate. This unique design quickly gained attention for its potential to enhance performance. Athletes wearing these shoes shattered world records, including the sub 2-hour marathon. As a result, other major running companies started developing their own versions of these "super shoes" to meet the new rules set by the International Association of Athletics Federation for the 2021 Summer Olympics.

ASICS are well on their way in achieving net-zero emissions by 2050

There are various types of rockered soles, but the most prevalent is the forefoot rocker, also known as toe spring. This feature refers to the upward curve of the sole under the forefoot or toes, typically ranging from 10 to 25 degrees. With recent advancements in shoe technology, the use of rockered soles has become more widespread.

In recent years, the running world has seen a seismic shift in footwear technology, most acutely impacting the elite level. Long-standing world records are continually getting shattered, athletes are getting faster, and qualifying standards keep getting lowered. Advancements in materials innovation have paved the way for a new landscape of ‘super shoes’, where runners are opting for higher stack, more cushioned, and more propulsive racing shoes.

Renowned long-distance runners, Kara Goucher and Des Linden, recently discussed the impact of carbon-plated sneakers, also known as "super shoes," on the sport of running. The duo hosts a podcast called Nobody Asked Us, where they delve into various topics related to running. In a recent episode, they shared their thoughts on youth athletes using these high-tech shoes.

ASICS today announces the launch of the latest stability running shoe, the GT-2000TM 11. The highly versatile and reliable trainer offers outstanding cushioning, support and stability, for a comfortable run.  

ASICS have announced the latest updates to its record breaking METASPEED™ series as they take the performance of their product personalisation to the next level.

The Under Armour human performance and product development teams continue to create innovative solutions for runners to bring you the next generation of unparalleled performance running shoes. With the help of UA athletes and brand ambassadors, the UA Innovation Lab in Baltimore and UA Human Performance Centre in Portland, Under Armour develops the best footwear that’s based on key insights and learnings from years of experience and research. UA has always performed best when we’re disruptive: The UA HOVR Machina launched with the innovative Pebax® Propulsion Plate, and the first iteration of UA Flow eliminated the need for a heavy rubber outsole — and we’re not stopping there.

ASICS has recently announced the latest updates to its record breaking METASPEED™ series as they take the performance of their product personalisation to the next level. Building on the breakthrough success of the first METASPEED™ shoes introduced in 2021, ASICS has utilised data accumulated through its elite athletes in competition to refine the product design to cater for the two major running styles allowing every runner to perform at their personal best and record their fastest times yet. Introducing the METASPEED™ EDGE+ and the METASPEED™ SKY+ shoes.

On’s collection of shoe models is expanding nearly as fast as the company itself. And with the On Cloudstratus we have another cool shoe from On. The On Cloudstratus  is similar to the Cloudultra, but for roads not trails. With plenty of cushioning, the Cloudstratus is On’s maximalist road running shoe, built for long miles with a  firm, snappy ride.  This updated model is juiced with two layers of On’s new Helion foam, this is really what sets the Cloudstratus apart from other ON shoes.