This weeks episode is sponsored by Mizuno. In 2023, make your next marathon easier with the Mizuno Wave Rebellion Pro, Listen to this weeks episode for our review.

Brad progresses to continuous running and takes a cautious approach.

Julian recaps another race, this time the Surf Coast Track Club 10000m.

Brady gets ambushed by a duck and has a loose grasp of the youth of today.

The Cadbury Marathon in Hobart was won by Richard Egan in 2:40:04 and Leah Fitzgerald in 2:53:11. The Half Marathon was won by Aaron Harvey 1:08 over Nick Earl, while Vanessa Wilson won in 1:18.

Cadbury Marathon Results 

Surf Coast Track Club hosted the Geelong 5k/10k, starting with the A 5000m where Jess Stenson won over Ellie Pashley and Rachel McGuinness, while amongst the men it was Ben Beischer over Toby O’Brien and Olly Lewry.

Dale Carroll was first in the 10000m in 30:08 over Nathan Stoat and Toby Menday, while Simone McInnes was first female in 36:16, ahead of Alexandria Anthony and Madeline Gwynne. Julian talks in depth about how the track meet came about and where it could head next year.

Aths Vic ResultsHub

Michael Roeger and Paige Campbell took the Stromlo 5k out in fast times.

Stromlo 5k Results

Melbourne Track Classic has been renamed the Marie Plant Meet to be held on February 23rd and bestowed World Athletics Gold Label

Melbourne to host the world’s best athletes at the Maurie Plant Meet

Latest Kenyan Doping developments via Inside the Games.

The boys then lift the lid on the Mizuno Wave Rebellion Pro officially launching on January 19th, with the boys putting the latest supershoe through its specs, design and paces. Stay tuned for an upcoming Instagram post on how to  Moose goes Loose on the officials treating the Geelong 5k/10k a little too seriously.