Brad pushes the lactate while keeping the volume under wraps. Julian talks about his London experience with Puma and pitches a sponsorship concept. Brady gets back into running, then ponders the balance of parenting and coaching.
This week’s running news is presented by Precision Fuel & Hydration — they make it simple with a free online planner. Visit precisionhydration.com and get your numbers.
Sydney Half Marathon
Ed Goddard won the Sydney Half Marathon for a fourth consecutive year in 1:06:25, ahead of James Nipperess and Drew Fryer. Abigail Nordberg won the women’s race in 1:16:26, ahead of Ruby Madden and Bethany Garland.
Adelaide Marathon
Fraser Darcy won the Adelaide Marathon in 2:29:17, amid some controversy around course direction. Rounding out the podium were Will Newton and Nicholas Callanan. Leanne Szeto won the women’s race in 2:45:13, ahead of Jane Fardell and Monique Hollick.
Half Marathon: Christopher Deegan won in 1:07:37, ahead of Adrian Potter and Max Stevens. Tara Palm won the women’s race in 1:18:03, ahead of Flora Johnson and See Chan.
10k: Matt Smith and Kate Holland-Smith took out the respective titles.
Whispers
Chat about how well connected you need to be to get a foot in the door for an exclusive shoe release.
Listener Q&A / Training Talk
This segment is proudly brought to you by Precision Fuel & Hydration.
How should I warm up for a race, to get the most out of it?
Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.