Runner's Tribe

Wrist compression sleeves have gained popularity for their ability to protect and assist our bodies during activities. These effective accessories offer various advantages, such as increased stability, enhanced performance, and better muscle recovery. What's the science behind how they...

Brimin Misoi Kipkorir, 2024 Sydney Marathon record-setter (2:06:18), faces provisional suspension after testing positive for EPO and Furosemide in a November 22, 2024, out-of-competition screening. The Athletics Integrity Unit (AIU) confirmed the ban. Kenya’s marathon elite faces mounting scrutiny, with...

NAIROBI, Kenya, February 12, 2025 – Kenya’s Agnes Jebet says she is not satisfied with holding the world record for the women’s 10km. The 2023 World Cross Country bronze medalist says she wants to achieve more success at the elite...

World Athletics toughens transgender and DSD rules by introducing cheek swabs Evidence which points to an ‘athletically significant performance gap before the onset of puberty’ leads to global body improving its policy. Cheek swab sex tests are set to be introduced...

Leanne Pompeani chasing history at Nagoya marathon alongside Izzi Batt-Doyle The rising superstar has got a blistering record in her sights as she attempts a career-first. Australian long distance running star Leanne Pompeani won almost everything in 2024, but she’s about...

A column by Len Johnson As far as we know, Vladimir Ilyich Lenin didn’t care much for sport. But the Russian revolutionary leader did know a thing or two about history (disclaimer: I don’t). And he once summed up history’s ebbs...

As of March 8, 2024, World Athletics has released an updated list of approved competition shoes, ensuring that all footwear used in elite events meets regulatory standards. This list includes models that comply with World Athletics' rules on stack...

GUIDE -> World Athletics Indoor Championships Nanjing 25 Session guided There’s little over a month to go until the World Athletics Indoor Championships Nanjing 25 and excitement is building for three unforgettable days of top-class competition. More than 500 athletes from...

This Runner’s Tribe Notebook LM podcast is based on the original RT article, ‘Follow the White Hat’ – The Training of Dave Wottle', which you can check out here: ‘Follow the White Hat’ - The Training of Dave Wottle -...

Over the past decade, footwear technology has radically altered elite running, with innovations stretching the limits of performance. World Athletics, the governing body of track and field, has instituted strict regulations to ensure fair competition while also allowing athletes...