Runner's Tribe

Plantar fasciitis is a prevalent overuse injury, particularly among runners, characterized by the irritation, inflammation, or tearing of the plantar fascia due to repetitive stress. According to Dr. Mireille Blanchette, a triple board-certified podiatrist and owner of Comprehensive Foot and Ankle Care, “It’s basically like a rubber band that prevents your foot from collapsing.” This condition is often exacerbated by factors such as excessive pronation, flat or high-arched feet, tight Achilles tendons, inappropriate training shoes, and training errors. Whether you suffer from plantar fasciitis or know someone else who does, a good pair of shoes can help mitigate symptoms and discomfort.

A column by Len Johnson When John Walker was asked about his ‘modest’ winning time in the Montreal 1976 Olympic Games final, he reputedly responded that world records are made to be broken, gold medals last forever. It’s true, too. A...

Jakob Ingebrigtsen delivered a historic performance at the World Athletics Indoor Tour Gold meeting in France, breaking both the indoor mile and 1,500m world records in a single race. The Norwegian star showcased his dominance on the track, pushing...

First of all, thanks to ASICS for sending over a fresh pair of Novablast 5's.  The Novablast 5 has a cultish following in the realm of daily trainers, offering runners a harmonious blend of cushioning, responsiveness, and versatility. Building upon its predecessors, this iteration introduces notable enhancements that cater to both casual joggers and seasoned athletes.

A column by Len Johnson Here’s a sentence this observer never thought he would write. Australia is dominating the men’s 60 metres sprint. No, really. We’re up there in the women’s 60, too. That’s right, in the blue riband indoor distance...

It always feels as though running competes with physical stamina. From those training for marathons to even casual running around the park, much attention is directed at the body: the legs, lungs, heart, and many other important organs. Behind...

Exploring the World of Cross-Country Sports: Endurance, Strategy, and Fun Cross-country sports have been a staple of human competition for centuries, with early forms of long-distance running, cycling, and skiing dating back to ancient civilizations. These sports require a unique...

Article written by Michael Beisty for Runner's Tribe David Forbes, affectionately known as Forbsey, was one of those distance runners with plenty of talent who never quite found his feet in the hurly burly of elite middle distance track racing....

Is it just me or is Cam Myers channelling Herb Elliott

Written by Sarah Watts - Elemental Awareness HOKA, renowned for its maximalist cushioning and popular among runners and outdoor enthusiasts, has recently faced criticism regarding its environmental sustainability and labor practices. While the brand has made strides in incorporating eco-friendly...