Runner's Tribe

West Australian, Peter Bol, has broken his own Australian 800m record at the Paris Diamond League overnight. Bol stopped the clock at 1:44.00, wiping 0.11 of a second from his old mark, to finish second to Frenchman Benjamin Robert.

  View this post on Instagram   A post shared by Tarkine (takayna) (@tarkinerunning) Oslo – the Melbourne of the north | A column by Len Johnson A long time ago when we were all good young distance athletes, someone – Chris Wardlaw,...

Jack Rayner has obliterated his old 5000m PB by 28 seconds at Oslo's famous Bislett Games, clocking 13:06 to move to 3rd on the Australian all-time 5000m rankings list. Only legends Craig Mottram and Stewart McSweyn have run faster. He moves past close friends Collis Birmingham and Brett Robinson, and is doing so moves Robinson out of the top-10 list.

On a historical day for Australian middle distance running, Oliver Hoare has broken Stewart McSweyn's Australian (and Oceanic) mile record at Oslo's Bislett Games.

  View this post on Instagram   A post shared by Tarkine (takayna) (@tarkinerunning) MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  I’ve always...

There are different reasons that when men might develop conditions of cardiac ailments. Our heart is very sensitive to external stimuli, getting affected from different activity that we do the food you are eating or the activities you are...

  View this post on Instagram   A post shared by Tarkine (takayna) (@tarkinerunning) This episode is proudly brought to you by lululemon. lululemon is a brand known for yoga, but as we now know, their run gear is technical, highly functional and...

Although the proverbial dust from the Tokyo 2020 Olympics has barely settled, with a shortened length of time between it and the next Olympic games due to be held in Paris in 2024, many hopeful nations with aspirations of...

Running has plenty of benefits, including increasing your heart rate, muscle endurance, bone density, blood circulation, mood, and much more. Getting started with running as an overweight person can be tricky, but with the right mindset, it is doable....

When someone is lost or needs help navigating, Google Maps springs to mind. It's what most of us were exposed to and prefer since it's a system-built software that doesn't need a data connection. Draw pathways, curves, and other...