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Implementing an Elite Marathon Hydration Strategy to Smash Your Goals

  This year I helped pace a friend at the Nike Melbourne Marathon festival, and honestly, I was more concerned about when and what drinks to have than I was about how far I had to run. Most of my...

2022 World Athletics Label Road Race calendar released

World Athletics has today released its 2022 Label Road Race calendar, a schedule comprising almost 200 races in more than 40 countries across each of the sport's six areas. Experience unparalleled comfort and agility with Tarkine running shoes, crafted for...

Inside Running Podcast Episode 215: Nike Melbourne Marathon Festival 2021

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au Brad overloads the...

Coming Together for a Cause – Most Memorable 5K T-Shirt Designs

When a business, a church or just a group in your community come together for a run to raise awareness about a cause, it can be a great time for all. It is a reminder that as a group,...

Can A Human Run As Fast As a Horse?

Even though horses aren’t one of the fastest animals on the planet, they are still incredibly fast. Racehorses are some of the fastest horses on the planet, and it’s easy to see why — they are trained to do...

New eco-friendly Australian company aims to clean up the running shoe industry

It’s estimated that 20 billion pairs of shoes are produced every year, with roughly 300 million pairs ending up in landfills post use. The Ethylene Vinyl Acetate commonly known as EVA, which usually makes up the midsole of most...

Milly Clark is Back as Brett Robinson Dusts off Tokyo

Women's Marathon Milly Clark has beaten home two-time Olympic finalist Eloise Wellings at the Melbourne Marathon over the weekend.   Clark, who raced the Rio Olympic Marathon in 2016, finishing 18th, now has a qualifier for next year’s world championships and...

Way back, last century | 4 Key Sessions from RT columnist Brett Davies

In this edition of 4 Key Sessions, I want to talk about the kind of sessions I was doing to prepare for school championships and U/18 events – way back, last century. These sessions – particularly the track sessions –...

We ran Canberra: Review | A column by Len Johnson

  Standing on the outside, looking in The ACT Cross-Country Club grew organically from a handful of runners gathering for cross-country races in 1957 to an entity which nurtured and managed distance running in Australia’s capital city. Nurtured because club members...

Inside Running Podcast 214: Nike Melbourne Marathon Festival 2021 Preview

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au Brad touches on...