Runner's Tribe

In February, Rodger Kwemoi shocked a very strong field to win the Kenyan Cross country title, booking himself a slot to the African Cross Country Championships. But for close observers of the sport, Kwemoi wasn’t a new name. He is a 10,000m specialist, he has a Commonwealth bronze medal at the distance. He is a former U20 world champion and in 2019 he finished fourth at the world championships. The 24 year old finished second in 5000m at the Athletics Kenya’s first track and field meet and told Enda that although the race was very competitive and tough, he was pleased with the outcome. We had a chat with him about the race and more:

Many sportsmen have college degrees. However, not all successful athletes can boast of being a graduate. Who are those people? Is there any chance to become a true professional without a college degree? Find the answers to these questions...

This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce an update to their Fresh Foam X range, the Fresh Foam 1080v11. The New Balance Fresh Foam 1080v11...

Australian company, Box Altitude, specialising in the development of altitude sleep and training systems, is pleased to announce a partnership with Team Jumbo-Visma, the number one ranked World Tour Cycling Team, over the next two years.

In this extensive Runner’s Tribe series the world’s best ultra and trail runners share their training. Every few days we will be posting a new athletes’ weekly program during a peak training period. Next up we have undoubtedly one...

World records are tumbling. Are athletes dedicating themselves to their training more, are they eating better, are they utilizing innovative new techniques that have shaved seconds off their best times? Possibly, but there is an elephant in the room. When Nike announced...

If you're into activities like athletics and bodybuilding, you may have heard people talk about "Creatine." People have a misconception that only bodybuilders require supplements, but that's not true. Even runners take creatine to boost their stamina and performance....

Seasoned runners are always looking to get better. When they reach that intermediate level of running, many people hit blocks and can’t improve. It’s because they have a wrong approach and somewhat because they aren’t noticing their achievements.  Consider progression...

Sometimes you’ve got to see how hard it is to run 13:05 for 5000 metres to appreciate how good a 12:55 is. That was certainly the case at this week’s (2 March) Box Hill Burn, when man-of-the-moment Stewart McSweyn had...

Bitcoin, Ethereum, and other cryptocurrencies are on a wild ride in the world today. More and more people are starting to invest and trade, including famous celebrities and athletes alike. Despite the risks involved in cryptocurrency trading, celebrities like...