Running Hat Review: Fractel Daybreak and Legionnaire
When the founder of Fractel, Matt Niutta, sent RT a few Fractel hats to check out, we were coming at it with fresh eyes, never having worn any Fractel products to date.Fractel make hats of similar quality to Ciele, but I’d argue the Fractel hats are more comfortable, with a better fit.
Ready, Set, Run: NAB RunWest is back on in 2021
It's one of the most interesting courses on Australia's running calendar, with participants running past elephants and lions towards the finish line at NAB RunWest, Western Sydney’s largest community fun run which is back for 2021.
7 Tips to Help Obese People Losing Weight
Being obese can come with many complications and concerns for health. Losing weight can be a difficult thing to do, but if you have decided that you are ready to embark on a weight loss journey, then here are...
Holloway breaks world indoor 60m hurdles record in Madrid
World champion Grant Holloway eclipsed the long-standing world indoor 60m hurdles record at the Villa de Madrid meeting on Wednesday (24), clocking 7.29 to secure his overall victory in the World Athletics Indoor Tour.
The US sprint hurdler’s performance took 0.01...
Target Tokyo: Sophie Corbidge RT Journal
My name is Sophie, I'm 29 years old and live in Cambridge, New Zealand. I am part of the NZ High Performance Triathlon Team targeting Olympic Qualification for Tokyo 2021. I started the sport of triathlon as a 16 year old in 2008, and have loved being in the High Performance team from then up until now. A big highlight for me was competing at the 2019 Tokyo Test Event. My training is a little different than many other triathletes. My coach and I are not big on volume, but prefer specificity and a "quality over quantity" approach. I train around 20hrs a week, including 4-5 runs, 4 rides, 4 swims, 2 gyms and 1 yoga session a week. My favourite sessions are speed sessions where I might do 300m reps as fast as I can run. I love the feeling of running fast and I find the most satisfaction from these sessions. I occasionally enjoy long steady runs but prefer to do these with company so we can have a chat and a laugh! Nothing beats a bit of banter with friends. My husband George and my friend Ryan Sissons paced me to a PB 5km last year of 16:37 which I found a lot more fun with them beside me!
Inside Running Podcast Episode 173: Michael Crawley
This weeks episode of Inside Running Podcast is proudly brought to you by New Balance.
You can join New Balance's 10K Strava Challenge via strava.com or the Strava app.
Brad’s cruises through his Deek’s Quarters as his sub-15 Maccas campaign hangs in the...
How To Find a Healthy Diet You Can Easily Implement
When it comes to dieting, there is always the latest fad diet and the best way to lose twenty pounds extremely quickly. While you might find a ton of success in one diet, another person might find it ineffective...
Through The Streets Where They Stopped Pasting Posters
By Nick Roger Clarke
THURSDAY MARCH 19, 2020 – 10km recovery run.
I approach a floodlit MCG which is fully aglow, revealing such a spectacle of electric brilliance that it sucks all the light from the night’s stars, from the CBD...
CALLING ALL RUNNERS UNDER ARMOUR & REBEL ANNOUNCE RUN TOUR
SYDNEY, AUSTRALIA (February 17, 2021): Today, Under Armour (UA) a global leader in branded athletic performance apparel, footwear and accessories, together with rebel, Australia's leading sporting and leisure goods retailer are very proud to introduce the Under Armour and rebel Run Tour. Kicking off in Bondi Beach on Saturday 20th February 2021, the Under Armour and rebel Run Tour will travel to key running tracks and locations across Sydney, Melbourne and Brisbane to give runners a personalised support trial service of UA’s latest running shoe suite.
Joshua Cheptegei kicks off Olympic season with victory in Monaco
Much anticipation was being made ahead of the comeback of Joshua Cheptegei this season, as he attempted to break his 5k World record in Monaco. Bettingsider 24 listed a number of the sites offering odds on the event, as...