Runner's Tribe

Sixty years ago, on 6 September, 1960, Herb Elliott won a gold medal in the 1500 metres at the Rome Olympic Games in a world record three minutes 35.6 seconds. Sounds a little mundane when you write it like that,...

alented West Australian Matthew Ramsden has moved to the very top of the world one mile list for 2020. Posting a 3:51.23 in Milan Italy, Ramsden beat home Yemaneberhan Crippa (3:52.08), and Australian 1500m record holder Ryan Gregson (3:52.38).  All three place getters were faster than the previous world leading time, ran by another Australian, Ollie Hoare, August 29, at the South Carolina Trackfest in Columbia.

Whether you want to lose a few pounds or want to get ripped, following a workout routine is the best way to achieve your set goals. However, many people find daily exercise an impossible feat. This inability to commit...

We all know that stretching is an integral part of any exercise routine. You want to do some kind of stretching both before and after your exercise routine to keep your muscles flexible. It's also important to stretch to...

Joshua Cheptegei, the hottest property in global endurance running, hopes to create another magical moment in his rising career as he plans an assault on the world 10,000m record at the NN Valencia World Record Day on Wednesday October 7 at Turia Stadium in Valencia, Spain.

NIKE FOOTWEAR I have been wearing Nike footwear for 14 years, and for me they have the perfect range of shoes for all types of running. I have always worn the Pegasus, but what I am super impressed by is...

Nerve pain is an issue commonly referred to as peripheral neuropathy. More than 20 million Americans suffer from this disorder that affects the nerves running between the spinal cord and the muscles (sensory and motor nerves), the body’s skin...

Because of our hectic schedule in our everyday lives, most of us feel tired and drained of energy. This should not happen, as William Feather said, " Wealth flows from energy and ideas." First and foremost, it is the...

Keeping track of the distance that you covered during jogging or running would certainly be a great way to keep tabs on your workout progress. These would be handy for professional athletes and beginners alike. Accurate data of the...

Australian Ollie Hoare has won his second race in as many weeks. Having recently signed with the young and rapidly growing sneaker company 'ON', Hoeare Kicked off his debut as a pro with a win and a 3:34.64 1500m at the 2020 Music City Distance Carnival in Nashville.  It was the fastest 1500m in the US state of Tennessee's history . It also would have been an Olympic qualifying time, however the qualifying period has been frozen, meaning the run will not count for Tokyo 2021.