Runner's Tribe

Nick Cross and Todd Anderson are leading physiotherapists, based in Melbourne. By Nick Cross and Todd Anderson Falls Creek is renown as a hot spot for distance runners, from the recreational enthusiasts to the elite athlete. It encompasses unique trails, hills...

Firstly, I would just like to say “thank you” to Runner’s Tribe for contacting me to share a little bit of insight about myself and my journey thus far. Hi to everyone reading, my name is Brittany Burkitt and I...

On 4 January, 1981, I ran to the summit of Mt Bogong. Having got to the top once, it took almost 38 years to the day to do it again, this time walking, on 30 December, 2018. Back to Mt...

The below training diary was published in Australian Athlete Issue 1, June 2018. Below is that diary. For more like it visit Australian Athlete. By Stewart McSweyn Below is an outline of my week of training leading into the Commonwealth Games....

 Brad gives his new heart rate monitor a spin and needs to do his strength sessions. Julian gets both presents and coal for Christmas running down the mine at Anglesea and finds more respect for tradies. Brady’s pushing through heat and...

Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, How Bad Do You Want It? , and most recently 80/20 Triathlon. One hundred years ago, Scandinavian athletes dominated elite distance running. They trained rather...

We threw a rigid training structure out the window and completely listened to my body this season. That combined with a little bit of luck and building a bit of resilience into my body meant I have been able...

What would it take to persuade people to exercise? The desire to lose weight or improve appearance? Avoid heart disease, cancer or diabetes? Reduce blood pressure or cholesterol? Protect the bones? Living Healthy Until Old Age? The answer to...

It was once said of the architect Christopher Wren, “if you seek his monument, look around.” Wren’s monuments were the buildings he designed. Similarly, you could say of Bill Baillie, who died on Christmas Day, aged 84, “if you want...

Julian comes away with a successful sub-30 at Steigen Spectacular. Brad’s back on Strava and cleared scans from major injury. Brady gets through the last week of school and is itching for a race. Steigen Spectacular in Geelong saw Sinead Diver edging...