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The early bird still gets hot: A column by Len Johnson

A column by Len Johnson An article this week on Track & Field News’s webpage piqued my interest. “Tokyo 2020 organisers discuss 6am start for marathon” ran the headline for a Kyodo News story listed under Today’s News Headlines. A second...

JESS TRENGOVE – FROM ATHLETE & COACH

JESS TRENGOVE – FROM ATHLETE & COACH Managing Pressure & Valuing the Process by Jess Trengove “Goals act as the driving force behind one’s motivation to dig deep in training, to withstand the pain of foam rolling or to gulp down...

WINNER OF ULTRA-TRAIL AUSTRALIA – BRENDAN DAVIES UNCUT

Brendan Davies is the best-known ultra-runner in the southern hemisphere. His amazing story, as never told before in this depth, it is outlined in an 8-page feature interview in Australian Athlete bookazine. Order your copy now (printing early December)...

Inside Running Podcast Episode 55 featuring Doug Wilson and loads more

055: Doug Wilson Brad’s still silent on the Strava front while still working through tightness and sessions while getting treatment. Julian takes on the infamous Deeks Quarters before playing race director for the Ballarat Run For A Cause. Brady tries Moose Fartlek™...

5 Cold Weather Running Reminders

Running in the colder temperatures of fall and winter can feel exhilarating. You sweat much less than when you run under a blazing summer sun and the frozen, silent landscape can be breathtaking. Lower temperatures and inclement weather can...

Stewart McSweyn: On Track To Success

STEWART MCSWEYN: ON TRACK TO SUCCESS By Mark Tucker Not long after 9.30pm Brussels time on the night of 31st of August 2018, the 23-year-old Stewart McSweyn crosses the line in a new personal best time of 13:05.23, to take him...

Joshua Cheptegei sets new 15km World Record – 41.05

Joshua Cheptegei won the 2018 NN Seven Hills Race in a new world record of 41.05 taking 8 seconds of the previous world record. Cheptegei took the lead in the beginning of the race and he saw his pacers drop...

Australian Athlete Bookazine Edition 2 (PRE-ORDER) – Publishing Early December

ALL PRE-ORDERS RECEIVE A FREE PAIR OF STEIGEN RUNNER'S TRIBE TEAM SOCKS Just in time for Christmas; Runner’s Tribe and Athletics Australia brings you ‘Australian Athlete’ Edition 2.  Packed with exclusive content from Australia’s best athletes, coaches, and athletics journalists -...

Rankings put on hold: A column by Len Johnson

By Len Johnson - Runner's Tribe The IAAF has shelved its plan to base qualification for the Doha 2019 world championships on its new rankings system. Instead, the rankings, which IAAF president Sebastian Coe acknowledged to be “a complex system”, will...

Mental Predictors of Physical Performance

Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, How Bad Do You Want It? , and most recently 80/20 Triathlon. Every endurance athlete is familiar with the idea that certain physiological tests can...