What You Should Know About High Blood Pressure and Running
Have you heard? New guidelines from the American Heart Association and American College of Cardiologists have changed the way “high blood pressure” is being defined, eliminating the idea of prehypertension and re-evaluating what qualifies as a normal blood pressure...
Provisional entry lists now available – IAAF World Indoor Championships Birmingham 2018
The provisional entry lists for the IAAF World Indoor Championships Birmingham 2018, which take place from 1-4 March, are now available.
The entries, as at 25 February, are now available via the athletes page on the IAAF World Indoor Championships Birmingham 2018 mini-site where...
How to Avoid Back Pain While Running
Exercise is one of the best treatments for chronic back pain. But, certain forms of exercise, when done incorrectly, can exacerbate pain and lead to additional injuries.
If you regularly struggle with back pain while running, you don’t have to...
Michael Roeger: Fall down seven times, get up eight
A column by Jaryd Clifford – Runner’s Tribe
“Fall down seven times, stand up eight” – Japanese Proverb
Carrara stadium was a furnace and the mondo was on fire. Flames licked at the heels of any runner that stepped foot on the...
Lautenslager and Gibbs claim New Zealand 10,000m titles
Craig Lautenslager and Sally Gibbs won the New Zealand men’s and women’s 10,000m titles in Inglewood on Saturday evening.
With dominant displays, taking the lead from the gun and both running a relentless pace, neither were in doubt in their respective races.
Lautenslager...
Solomon breaks Australian 400m indoor record
Steve Solomon (NSW) has broken the Australian 400m indoor record in South Carolina on Friday evening.
Solomon, currently studying a Masters in Management Studies (MMS) at the Fuqua School of Business at Duke University, bettered the previous mark of 45.93...
A ‘B’ of a problem – A column by Len Johnson
It took just one minute 45.71 seconds for Joseph Deng to throw a hand grenade into considerations of the three men to represent Australia in the 800 metres at the Gold Coast 2018 Commonwealth Games.
Oh, and let’s not forget...
Joseph Millar added New Zealand Commonwealth Games Athletics Team
Tauranga sprinter Joseph Millar has been added to the athletics team for the 2018 Gold Coast Commonwealth Games. He will run in the 200 metres.
Millar, four times the New Zealand double sprint champion at the New Zealand Championships from...
WATCH: AITGrandPrix (Indoor) Men’s Mile Ryan Gregson Wins in 3:57.86
#AITGrandPrix (Indoor) Men’s Mile Ryan Gregson 3:57.86
John Travers (3rd) became the 1st Irishman to go sub 4 indoors in Ireland.
via @AthloneIT
Uphill battle for intersex and transgender athletes
By Matt Dawson - Runner's Tribe
Olympic champion Caster Semenya has come to personify the modern controversy surrounding the participation of intersex and transgender athletes in elite women’s sport. She follows a long line of women of more ‘masculine appearance’ whose...