Runner's Tribe

© 2019 Runner’s Tribe, all rights reserved. “The idea behind tempo runs is that by being right at lactate threshold you can consistently nudge it down. For instance, Matt Centrowitz, 4:50 (minutes per mile) is probably his lactate threshold, I’m...

Training Diaries Stockholm 2017: Ryan Gregson via IAAF Diamond League

UNITED KINGDOM World Para Athletics Championships, London – 14/23 July 2017 New Zealand struck its first medal of the 2017 Para Athletics World Championships in London on Sunday morning NZ time, with Holly Robinson firing her javelin out to 42.41m, finishing a close...

Victory was the theme of the day, as two more Australians were crowned world champions, and another two earned themselves silver and bronze on day four of the World Para-Athletics Championships in London. Scott Reardon (NSW) proved he is the undisputed...

By Mark Tucker - Runner's Tribe “There is an advantage to being the first mover. When you can get a surge, get your move in, everyone is reacting to you.” This was a quote I saw (thanks to letsrun.com) from former...

She claimed victory as a 14-year-old debutant at the 2015 World Championships, and now Isis Holt (VIC) has done it again. Soaring across the finish line in the 200m T35 final, Holt gave it her all to take out gold in 28.47s...

Meeting International Mohammed VI D'Athletisme de Rabat Rabat (Prince Moulay Abdellah), 16/07/2017 Men's results 100 Metres - Men Wind: -0.3 m/s 1 Ujah , Chijindu GBR 9.98 2 Meité , Ben Youssef CIV 10.01 3 Mitchell-Blake , Nethaneel GBR 10.18 4 Su , Bingtian CHN...

Epic False Start in the Men's 3000m - IAAF Diamond League Rabat 2017 VIA IAAF Diamond League The pacemaker Adil Briami of Morocco had a little bit of trouble hearing the starting gun calling the field back. FINAL RESULTS

By Len Johnson - Runner's Tribe As the clock ticks remorselessly down towards midnight on 23 July, the qualification deadline for the world championships, there are still many athletes chasing the magical entry standards. Not just scrubbers either. Circumstances, and the...

Australia’s first 2017 World Para-Athletics title One of Australia’s Para-athletes has made his international debut a spectacular one, setting a world record to claim gold on the opening night of the World Para-Athletics Championships in London. 31-year-old debutant Cameron Crombie (ACT) won the...