Runner's Tribe

On those days when you need to go the holistic way or just need to relax and work out, you should consider Yoga. Unlike other slapdash workout activities such as cycling or athletics, Yoga is a relaxed sport, rigorous,...

Perth, Australia; 12 February 2026 - Olympic pole vault champion Nina Kennedy is poised for a romantic return to competition at Saturday’s Perth Track Classic, where she will be joined by sprint king Rohan Browning and 800m superstar Peter...

Ask any marathoner what they fear most at Mile 20, and they will likely say "The Wall"—that metabolic crash when glycogen runs dry. But there is a structural "Wall" that often hits runners much earlier, usually around the 15km...

Melbourne, Australia; 11 February 2026 - Teenage trailblazer Cameron Myers has confirmed the Maurie Plant Meet – Melbourne as one of his highest priorities in 2026, promising to put on a show as he eyes back-to-back wins at Australia’s...

This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad...

Through the 2005 winter in Melbourne a group of middle-distance supporters coalesced around the idea of doing something to promote middle-distance running. Over several meetings the concept of a Victorian Milers Club was formulated. Now, as I write this, Vic...

Cameron Myers and Nikki Hiltz clinched the Wanamaker Mile trophies while Cole Hocker won a much-anticipated two-mile clash at the Millrose Games – the second World Athletics Indoor Tour Gold meeting of the season – on Sunday (1). Rivalries were...

Sam Ruthe just rewrote the record books. The 16 year old from Tauranga, New Zealand crossed the line in 3:48.88 at the John Thomas Terrier Classic in Boston on January 31, obliterating the world under 18 mile record and...

On any given weekend morning in Australia, the signs are unmistakable. Suburban parks fill with runners in fluorescent tops, coastal paths buzz with early risers chasing the sunrise, and rugged trail networks echo with the steady footfalls of athletes...

This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run. Enter today - www.bluff2boatramp.com - use the code IRP10 for 10% discount Brad considers joining a club ahead of a...