Runner's Tribe

Hey guys, Sorry for my recent absence. Had the HSC to complete.   Anyway, I am pleased to say that I am no longer a schoolboy! Last Wednesday’s chemistry exam marked the end to my school days. I know it has been a...

Decisions & Definitions: The Runner & The Working Man   “Regret for the things we did can be tempered by time. It is regret for the things we did not do that is inconsolable.” Sydney J. Harris   I run. I have done...

Last week my coach was away so I received instructions for training sessions by text. Monday night’s beepedy- beep-beep was, as expected, a list of distances, paces and recovery times in shorthand. What I didn’t expect was the second...

Running in my 4th Olympics was one of my most amazing athletic exeriences to date. After enduring a few tough years personally and professionally following Beijing 2008, I managed to qualify for London 2012, in my first marathon in...

Things change. Last year my wife, Skye, and I were living in South Yarra, Melbourne, happily car free, enjoying the Botanical gardens and local cafe scene and, of course, the proximity to great places to run. Racing again was...

RT note to readers: The bellow article by Steve had over 20,000 unique views within a month of posting. This is such a great way to promote our sport, by sharing the running journey. Steve you're a legend.   The Power...

Hi Runnerstribe, I’m back to fill you in on my latest training endeavours. Since my last blog, I have partaken in what is commonly known as “winter’ or “base” training. Training kicked off in early May with heart rate controlled 20min jogs....