Runner's Tribe

Since the world junior championships in Canada, Anneliese Rubie has continued her great form and has already recorded a new personal bst of 12.05 sec in the 100m early domestic season action. Rubie has also run a solid 54.47...

When I look back on 2010, overall, I see a successful year. It is a year that could have been much better, but it still wasn’t too bad. Through some ups and downs, I have learnt a few lessons...

A quick warning to those who are about to read (or think they want to read): this is a long and boring account of the lessons I’ve learnt in running over the past six months. I apologize if you...

As most of the Aussie running community is aware, next week is the Zatopek: 10 at Melbourne Olympic Park.. This year marks the 50th anniversary of this iconic running meet, so Runners Tribe has asked me to give a...

It has been a while since my last Journal, so I thought I’d give you a quick update on what I have been up to over the past few months.   I haven’t done much in terms of racing since world...

Just letting everyone know I’m still alive. I spent 2 full months on crutches with no weight-baring at all. From there I was allowed to walk around for a ryan gregsonmonth to strengthen my ankle joint and calf and...

Play with examples

This year was one of transition and frustration for me. After 8 years of living in Fayetteville, Arkansas in the United States, my husband (Mark) and I decided it was time to move home. We love being back. Although...

Hi Runnerstribe! My name is Andrea Koenen and I am a 20 year old New Zealand sprinter. I compete in both the 100 and 200m and my PB’s are 11.71 and 23.46. A little bit of background – I’ve been...