There are two questions on my mind as I sit down to write my first blog for Runners Tribe. Having just heard that outside temperature has reached 40 degrees and is expected to hit 44 tomorrow, I am trying to figure out the best time to train today and...
The mind, like the body requires ongoing T.L.C to remain healthy. It took me about three decades and a few key moments to fully appreciate this : )
London’s 2012 Olympic Games was one of these moments.
The anticipation and excitement that I felt between crossing the Marathon finish line in...
2015 Melbourne Marathon: The vital steps!
~ A race day recount ~
4.15am on October 18th
The phone alarm goes off but I have been lying awake for the past hour - I’m not too concerned about my lack of sleep as I recall only getting a few hours of quality zzz’s...
Written by Jessica Trengove - Runner's Tribe
DO WE DO IT ALL TO CROSS ONE LINE?
After hours of intense grind, you finally cross that line… you have five or so blissful minutes in the finishing area to soak it up. Every ounce of energy has been drained on the course...
The airport scene has become a little too familiar in recent months. This time I am homeward bound for the Easter long weekend and rather than make the same old mistake of draining my phone battery, I opted to put my laptop to use. One week ago today, a...
By Aussie Marathon Star, Jessica Trengove - Runner's Tribe
The word injury sparks a sense of familiarity and some level of anxiety in too many sportspeople. Whilst the associated challenges can be hard to stomach, I do believe they can teach us some of the greatest lessons. I would be...
