FOR THE LOVE OF RUNNING – 4 KEY SESSIONS FROM LONG DISTANCE ATHLETE NIC HARMAN – COACHED BY RAFAEL BAUGH
My name is Nic Harman and I am a 22 year old long distance athlete currently training with Front Runner Athletics Club led by Rafael Baugh and Ben Green in...
By Alex Dreyer - Runner's Tribe
Are you reaching your potential?
As a sports dietitian, I see all types of runners turning to nutrition and diet to go further or faster. I’ve been lucky enough to see different approaches to nutrition first-hand, from my time in the US collegiate system eating...
A quick thank-you is owed to Runner's Tribe for the opportunity to talk about myself, which is something I try not to make a habit of. Hopefully some perspective into my routine and training proves interesting.
I’m based in North East Melbourne and lucky to be surrounded by trails –...
My name is Jess Pascoe and I am an Australian athlete currently attending the University of Florida in America.
I fell in love with running on the country dirt roads in my hometown of Forbes, NSW. I was the kid who did everything and ran to and from all my...
When it comes to running-related knee injuries, the first thing most people think of is an ACL tear. That’s not the only thing that can go wrong with your knee while you run, though.
Medial-collateral ligament (MCL) tears are also common among runners and other athletes.
Like an ACL tear, and...
Runner’s Tribe Workout Series - Steve Knuckey
I’d like to first start this post to show my appreciation for having the opportunity to write a feature article with Runner’s Tribe.
My name is Steve Knuckey and I am a middle-distance athlete specialising in the 800m and live in Melbourne. I first...
Running may be praised as one of the fastest tracks towards a healthier lifestyle, but many also find themselves frustrated at how gradual their progress seems to improve. Thankfully, the differences between a good runner and a great one are often very minor and can be rectified by tiny...
Thank you to Runners Tribe for offering me this opportunity, I really appreciate it.
My name is Clarissa Herbst and I am 18 years old with two big dreams:
1. To represent Australia at the Olympic Games for marathon running.
2. To become a qualified veterinarian.
I have been running ever since I...
My name is Jackson Sharp, I'm a 17 year old middle distance runner from the Upper Blue Mountains.
I've been coached online for roughly 2.5 years by Gary Howard and Ben St Lawrence of Run Crew. In that time my 1500m has improved from 4:05 to 3:46 as well as...
We probably know we should be foam rolling, but more often than not it’s the first to go from our training routine as we get busy. So let’s talk about what exactly it means to “roll out,” how to do it, and why it needs to remain a permanent...
