This Runner’s Tribe Notebook LM podcast is based on the original RT article, “The Training of Yuriy Borzakovskiy,” which you can check out here: The Training of Yuriy Borzakovskiy - Runner's Tribe. It’s a great way to dive into the article’s insights while you’re on the go or simply...
The below interview with Vyacheslav Makarovich, the coach of Yuriy Borzakovskiy, was conducted by a Russian media company back in late 2001. This is not RT's original content and is free for re-publication. RT has confirmed that the below information is correct, and unchanged, other than being translated. The original source online no longer exists. This interview has been sitting in RT's archives for many many years. Yes, we should have published it a long time ago, sorry about that. Enjoy...
Amidst Norway's Romsdalen mountains, Kilian Jornet, the trailblazing icon known for his mountain conquests, reveals a winter training approach that transcends the norm. Instead of a seasonal pause, Jornet orchestrates a strategic shift—a blueprint that extends beyond his realm to offer wisdom for runners at every level.
Joshua Cheptegei, the 27-year-old Ugandan runner renowned for his dedication and upbeat attitude, is intensively preparing for a new test in his training camp situated in Kapchorwa, Uganda, approximately 33 kilometers west of the Kenya border. As he readies himself for his debut marathon in Valencia on December 3rd, Cheptegei confronts an unexpected hurdle amidst his rigorous routine: persistent mud.
In the realm of sprinting, Karsten Warholm has emerged as a trailblazer, rewriting the narrative of Norwegian athleticism. His journey is marked by unprecedented achievements, with one Olympic and two World titles in the 400m hurdles, coupled with holding the world record since 2021.
Norway, celebrated for its Winter Olympics prowess, traditionally excels in mid-distance running and field events. Legendary athletes like Grete Waitz, Ingrid Kristiansen, and the Ingebrigtsen family have left an indelible mark in these disciplines. However, Karsten Warholm is rewriting the narrative, ushering in a new era of Norwegian sprinting.
Sydney McLaughlin, the remarkable 21-year-old professional runner, recognizes the indispensability of these effective workouts in her daily routine. McLaughlin first made headlines at a mere 16 years old, shattering the junior world record in the 400-meter hurdles during the 2016 U.S. Olympic Track and Field Trials. Her exceptional performance led her to represent her country at the 2016 Rio Olympic Games, where she secured the 17th position in the event.
Witness the awe-inspiring talent of Sifan Hassan, a force to be reckoned with in the realm of middle and long-distance running. Hailing from Ethiopia and later becoming a Dutch citizen in 2013, Hassan has carved her name into the annals of athletic greatness. Her unparalleled prowess has earned her a legion of fans and a treasure trove of gold medals from prestigious competitions like the World Championships and the Olympic Games, solidifying her status as one of the most extraordinary female distance runners of all time.
The Ingebrigtsen family has captured the running world's attention with their remarkable accomplishments, leaving enthusiasts and experts intrigued by their unique Ingebrigtsen training methods. Among them, the training approach of middle-distance prodigy Jakob Ingebrigtsen has sparked curiosity. Today, we delve into Jakob's base training period, shedding light on the elements that contribute to his exceptional performance. Join us as we explore the training routine behind this running phenomenon.
In the world of elite athletes, their training methods often remain shrouded in mystery, making it difficult for the public to gain insight into their rigorous routines. However, we are fortunate enough to delve into the training regime of renowned athlete Noureddine Morceli, as some valuable information has been made available through coaches, fellow athletes, and other sources.
