Workout Series

Key workouts delivered and explained by the world’s best runners.

Runner’s Tribe – The Workout Series Lillian Price, 22 - Middle distance athlete, Gold Coast, QLD Over the past two years, I have returned to running with my coach Jackson Elliott on the Gold Coast. Our training varies slightly throughout the year with a focus on consistency and quality. During winter –...
Unlike a lot of the girls, I race against who have transitioned as juniors into seniors I didn’t start competing in athletics until I was about 23. I grew up playing basketball but had a break from sport altogether for a few years through uni, until a friend asked...