Runners Tribe: 4 key workouts - Josh Harris
Event: Marathon - PB 2:17:08 Otsu (JPN) 05.03.2017
When building up to a Marathon I like to complete a significant amount of time at around Marathon pace, as I've struggled when I've primarily stuck to doing short, higher quality workouts. I include short, quality...
Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD
Runner’s Tribe – The Workout Series
Written by Caitlin Murdock
In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years I thought I would give it one more go to...
Hey Runner's Tribe, my name is Georgia Winkcup and I’m a 3000m steeplechase and middle distance runner. My journey in Athletics started when I was just 8 years old as a little athlete running for Cherrybrook Athletics Club. My family has a history in athletics as my grandmother was...
Chasing that running feeling: fresh air in my lungs, listening to my heavy breathing, red blood cells pumping, time in the air, feet gliding the ground, forward lean flying. I felt instant affinity for the simple repetitive action of running in circles or from point A to B as...
My name is Jess Pascoe and I am an Australian athlete currently attending the University of Florida in America.
I fell in love with running on the country dirt roads in my hometown of Forbes, NSW. I was the kid who did everything and ran to and from all my...
With many of Australia's top distance runners competing in the B&E Burnie10 this weekend, RT caught up with one of the races elite competitors, Dejen Gebreselassie for some pre-race training talk.
What workout did you complete yesterday?
Yesterday I did one of my favourite sessions :
-900m Gravel Loop 5 laps 4.5km...
For the last 3.5 years I have been training under middle distance coach, Ben Norton (Ontrack running) in Brisbane. During this time, I have mainly been training for 800m whilst also competing in a few 400m and 1500m. Our squad is a very close tightknit group, with most of us specialising in middle distance events. Check out of Instagram for regular post, run from our seniors! (@ontrackrun)
Casey Wood - Workout Series - Runner's Tribe
2017 has been the first year that I have switched my training focus to the Marathon, a much longer distance than I have raced before. At the end of January this year, I received an email saying I had been selected to...
Hi everyone, my name is Joe Burgess and I’m a steeplechaser/mid-distance/distance runner from Sydney. It’s a privilege to be asked to contribute to Runners Tribe and to be able to share a snapshot of my training. Hopefully, I can help educate and inspire a number of you to improve...
In the Runner's Tribe workout series we ask the world's best athletes to share and explain some of their key training sessions which were integral to their success. The latest awesome edition is from NZ's Matt Baxter.
Matt Baxter - Runner's Tribe - The Workout Series
Matt Baxter's PB's
3000m 8:14.73...
