Running in all its forms offers an exhilarating and refreshing experience. You get the opportunity to feel the wind in your face and view the world in all its glory. Your physical limits are tested each time as you push yourself to carry on even when your muscles tire....
A column by Len Johnson - Runner's Tribe
What if Australia hosts a Commonwealth Games and we don’t win. Not across all the sports. Not in athletics, either.
Well, it can’t be ‘the blackest day in Australian sport’. That moniker has already been gifted – if that’s the right word –...
2017 was a stellar year for King Island native, Stewart McSweyn. Highlights included representing his country in the 3000 metres steeplechase at the 2017 World Championships, winning the prestigious Zatopek: 10 title and evidently punching his ticket to compete for Australia in the upcoming Gold Coast Commonwealth Games, but...
A column by Len Johnson - Runner's Tribe
One year ends and another begins, just as it has for the past 40 years, at Falls Creek.
What were once training camps have now become family holidays, but otherwise little has changed since my first visit here in 1978-79. Actually, lots of...
You have probably heard the term ‘running form’ before. Like any other exercise, running performance can be significantly enhanced through an understanding and practical use of proper biomechanics. Implementing good running form has the potential to increase your efficiency as a runner and help to minimize your risk of...
Australian Marathon Stars’ - Interviews and training insights with Australia's best ever - (Paperback Book)
‘Australian Marathon Stars’ is more than a collection of interviews with Australia’s greatest marathon runners. The book dives deep into the background, development, training, coaching, nutrition, motives and perspectives of these legendary runners.
For those with...
A column by Len Johnson - Runner's Tribe
Medals are not easy to get at world championships. Australia had to wait till the ninth day of the world championships to get an athlete to the medal ceremony, but when one medal finally arrived, like London’s famous red buses, another was...
The Workout Series
By Reilly Shaw
This is my first time writing for Runners Tribe and something I am grateful for the opportunity given my own mum (Susan Hobson), deservingly, has featured on here a few times this year.
Once an ACT boy I now live and train in Melbourne under the...
A column by Len Johnson - Runner's Tribe
Only one event has had its Gold Coast 2018 trial and already selectors and athletes are in a quandary.
Actually, make that two quandaries if we count the news that Australia may be restricted to a quota of 73 athletes in the able-bodied...
Written by Amity Delaney - Runner's Tribe
Runners go through cycles in their training and racing. Sometimes, running feels like the most effortless thing in the world; and this is reflected in results from racing and training. However, other times running seems extraordinarily difficult, and motivation stoops to a low. This...
