A column by Len Johnson – Runner’s Tribe Insanity is doing the same thing over and over again and expecting different results. This definition is attributed to Albert Einstein. It has also become such an over-used cliché, according to the smarty-pants people at news and opinion website Salon, that further use...
Runner’s Tribe – The Workout Series Lillian Price, 22 - Middle distance athlete, Gold Coast, QLD Over the past two years, I have returned to running with my coach Jackson Elliott on the Gold Coast. Our training varies slightly throughout the year with a focus on consistency and quality. During winter –...
Philo Saunders set to challenge Bernard Lagat’s World Record – “I’ve never thought about how old I am. Just how well I’m running.” Written by Jaryd Clifford - Runner's Tribe It is a cold morning in Flagstaff. A group of runners emerge onto a quiet mountain road in the surrounding forest. The...
Tiernan impresses again while Mathews goes sub 3:55 for the mile Day 2 for the Aussies started with Pat Tiernan lining up in a field of 29 for the Pre Classic 5000m in what turned out to be Mo Farah’s last ever track race on US soil. Pushed all the...
Patrick Tiernan Interview post Men's 5K - Prefontaine Classic 2017, thanks to Matt Lynch.
No 10,000m at Pre', plus Rio medals returned. A column by Len Johnson – Runner’s Tribe No Mo' Ten Pardon me. The realisation hit late. It is the eve of the Prefontaine Classic and I have just noticed there is no 10,000. It may not have the storied history of our own Zatopek...
Olympians Jessica Trengove (SA), Milly Clark (NSW) and Jeff Hunt (NSW) will headline a six-strong marathon contingent at the IAAF World Championships, with Athletics Australia Selectors today confirming starters for the 42.195km race at London 2017. To be joined by Beijing 2015 starter Sinead Diver (Vic) and world championships debutants Brad...
The Peak Age for Female 1500m Runners? “Youth is the gift of nature” - Stanislaw Jerzy Lec © 2017 Runner’s Tribe, all rights reserved In an attempt to assess the average peak age for female 1500m runners, Runner’s Tribe took a look at the 25 fastest female 1500m runners of all-time. Their...
Nutrition Tips for Recovering Like a Pro By Tristan Ferris. MD. – Runner’s Tribe It isn’t always what you eat, but when and how much you eat that is key for recovering smoothly from hard runs – whether they be races or training sessions. Timing it Right For optimal recovery, make sure you...
A column by Len Johnson – Runner’s Tribe Al Lawrence, who died earlier this week after a prolonged battle with pancreatic cancer, was arguably the best Australian distance runner most of you have never heard of. Born in the Sydney suburb of Punchbowl, a member of Botany Harriers, Lawrence spent most...
