RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner.
http://www.runnerstribe.com/category/expert-advise/
http://www.markblomeley.com.au/
Want to learn the...
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner.
http://www.runnerstribe.com/category/expert-advise/
http://www.markblomeley.com.au/
Want to learn the...
Turn up the thermostat | A Column By Len Johnson
As a lawyer, Dick Pound has never been able to resist a pithy summation.
A few weeks ago, the current head of WADA was pontificating on Maria Sharapova. Critiquing the Russian tennis star’s defence of the failure by either her, or...
Number 1. Alberto Salazar ja Robert de Castella (Marathon I)
A great film on two legends of the 1980's, 2:07 marathoner Rob DeCastella and 2:08 marathoner Alberto Salazar, who raced for the world record in 1983 Rotterdam.
https://youtu.be/71ExD5aGY1g
Number 2. Living Black Conversations S2014 Ep12 - Robert De Castella
Living Black host Karla...
By David Monti, @d9monti
(c) 2003 Race Results Weekly, all rights reserved
NOTE: Thirteen years ago today, Britain's Paula Radcliffe smashed the absolute world record for the women's marathon in London with her 2:15:25 clocking. As of yesterday, that record had stood for 12 years, 11 months and 30 days, making...
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the everyday runner.
http://www.runnerstribe.com/category/expert-advise/
http://www.markblomeley.com.au/
Want to learn the Secrets...
RT's Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner.
http://www.runnerstribe.com/category/expert-advise/
http://www.markblomeley.com.au/
Want to learn the...
Australian Women's Team for Rio Close to Being Finalised - Target 60
Although we only have 20 Australian female athletes confirmed for Rio, another 8 athletes are on the cusp of also adding their names to the list. Overall we would be ideally looking at a final count to be...
The Impact of Doping in Our Sport | A Column by Amity Delaney (c) RT
As a former competitive athlete, when I would step up onto the starting line of the race, I knew that I had trained hard and prepared as best as I could. As an athlete, I also assumed...
RT's Workout Any Day Featuring Ben St Lawrence (Australian 10,000m record holder), Kevin Batt, Oliver Hoare. MTC workout. Session coaching by Nick Bromley for the Melbourne Track Club.
Some people may find this boring, but if you just want to chill out, listen to some cool tunes and watch some...
