RT's Run School | The Politics of Performance by Mark Blomeley
Generally my posts on Runner’s Tribe are about physical performance, and in particular those choices we make in our training that affect our performance. Today, I want to talk more about the mental side of performance, in particular how...
I was kicked out of Falls Creek.
I’m not complaining. I put my hand up: it was a fair call. I’ll certainly learn from the experience.
After more than 40 years of annual Christmas-New Year trips to Falls Creek you can be forgiven for thinking you’ve seen it all. But being...
The latest episode of our Workout Any Day ?️ series features Riley Day. Her PB for the 200m of 22.93 is the third fastest in Australian junior history behind the high altitude performances of Raelene Boyle and Jenny Lamy in Mexico City.
Produced for Runner's Tribe by professional filmmaker Louie...
Sixty years ago, on 6 September, 1960, Herb Elliott won a gold medal in the 1500 metres at the Rome Olympic Games in a world record three minutes 35.6 seconds.
Sounds a little mundane when you write it like that, doesn’t it. There was nothing even remotely mundane about Elliott’s...
After a long and what I thought was a pretty successful season for me, I looked back over what I thought I had done well and where I needed to improve. I had raced well and improved a lot, but I was still lacking when it came to the...
You'll either know me as that kid with the youtube channel, or you just won't know me at all. When really you should know me as the guy who is faster than Stewy Mcsweyn by 3sec over 800m according to our world athletics profiles.
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People who know me know I don’t believe in perfection but that you prepare meticulously, be on the start line in the best shape possible and then execute your race plan as well as you can. After that the result will be often determined by many other factors, but you finish knowing that you have done everything you could.
Having said that what I do believe is that most marathon runners have a four year window of opportunity and for me that was between the ages of twenty eight and thirty two when I had absorbed adequate training for my body to be strong enough to run a marathon, and I had completed enough events to know what was required to run a good one.
A team of scientists from Norway have cast doubt on the results of Peter Bol's recent doping case, claiming that the testing for EPO by the World Anti-Doping Agency (WADA) is subjective and can lead to misinterpretation of results.
This week's host, James Constantine interviews 2 x Olympian, 2:25 marathoner, humanitarian and distance icon, Eloise Wellings.
Eloise's Love Mercy Foundation exists to empower communities in northern Uganda to overcome poverty caused by the horrors of war. Love Mercy began in 2010 in Sydney, Australia after Eloise met Ugandan Olympian...
A few days back I officiated at a Victorian Milers Club meeting, the second of the 2018-19 season. Over 320 athletes participated in a total of 29 races over 800 (17 races) and 1500 metres (12).
Not bad for a little organisation which started with just 71 competitors over six...
