Runner's Tribe interview with NZ's Camille Buscomb who recently came 2nd at the Zatopek:10 in Melbourne. Camille is sponsored by New Balance New Zealand.
Bilateral vs Unilateral Movement Development for Runners
By Mark Blomeley
Ok, so you’re probably looking at the title and thinking what the? Let me explain…
To put this simply, bilateral movement refers to a two arm or two leg movement, whereas unilateral refers to a single arm or single leg movement. In other...
A Column By Len Johnson
When David McNeill ran 27:45.01 in the Payton Jordan meeting in Stanford this May, his performance had a certain Dickensian element.
To cite the opening line from A Tale of Two Cities , it was the best of times, it was the worst of times. The...
Australia’s greatest female distance athlete and four-time Olympian Benita Willis today launched Girl Active, a new City of Gold Coast program which includes Girl Active Running, a running group for women training for next year’s Gold Coast Airport Marathon to be held 2 – 3 July.
Local women kick-started their Gold...
Fukuoka International Marathon by Josh Harris
Race Report
Lead up
I had been feeling really good in the days leading up to the race. I went for some easy jogs, including a 5minute (Friday) and 3 minute (Saturday) effort between Half & Marathon pace and these felt really comfortable, which can often not...
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Although we didn't see all our top junior athletes competing in Melbourne, the Australian All Schools Championships still managed to supply an endless amount of highlights. We take a look at some of the athletes that we could certainly see wearing the green and gold at either a senior World...
Eloise Wellings (NSW) and David McNeill (Vic) will be automatically nominated for selection to the 2016 Australian Olympic Team.
The winners of the women’s and men’s Australian 10,000m championship races at the Zatopek:10, the duo are also the maiden recipients of the recently inaugurated Ron Clarke Medal thanks to their...
Busier than santa's elves | A Column By Len Johnson
Ron Clarke won three successive Zatopek 10,000s at the start of the 1960s, setting his first world records in 1963.
Clarke likewise won the last two Zatopeks as the decade concluded. Which prompts the question – what happened in the years...
'Running With The Rage (against the machine)' A Column By Mark Tucker
“It has to start somewhere, it has to start sometime
what better place than here, what better time than now?”
(Rage Against The Machine)
These are the type of song lyrics I loved listening to in the days leading up to...
