In this extensive Runner’s Tribe series the world’s best ultra and trail runners share their training. Every few days we will be posting a new athletes’ weekly program during a peak training period. Next up we have Australia's own superstar ultrarunning prodigy, Lucy Bartholomew.
Profile
Home Town: Diamond Creek, Melbourne....
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner.
https://www.runnerstribe.com/category/expert-advise/
http://www.markblomeley.com.au/
Want to learn the...
BY TYSON POPPLESTONE
Having spent over 10 years as a middle distance runner, Tyson Popplestone has represented Australia at the World University Cross Country Championships (2010) , has a 3000m PR of 8mins 10 seconds, won the 2011 Melbourne Marathon 10km and took out the 2011 Victorian Mile Championships (as seen...
I will start off talking about the lead up to the season in which I had a lot of interruptions all throughout the winter. It all started when I begun to come back from my break after the 2009 World Cross Country Championships. I was about 2 weeks back...
Everything is déjà vu for Jakob Ingebrigsten at the moment. He’s been to the dark room before, probably found the seat quite comfortable this time. On day six he emerged to run the heats of the 5000 metres.
The 2010 World Junior Championships recently concluded in Moncton, Canada, with Australia finishing the Championships with one medal (a bronze collected by Julian Wruck in the men's discus throw) and a further ten top-8 performances.
Australia finshed 14th on the official placing table, behind the United States, Kenya and Germany,...
"If you run into an asshole in the morning, you ran into an asshole. If you run into assholes all day, you're the asshole." -Raylan Givens, Justified
In today's modern society, many factors come into play when saying 'hello' to strangers, while out running. Firstly, let me say, I don't...
By Tyson Poppleston - Intention PODCAST - Runner's Tribe
Adam Didyk is Australia's Olympic track coach. His incredible mindset on coaching can be applied to every aspect of our lives. More than just a conversation about athletics, this is a conversation about pursuing the things we love, overcoming obstacles and...
If you’ve been paying the slightest attention to this column over the years, you have probably worked out that I’m a big fan of the annual Track & Field News rankings.
There’s lots of rankings lists going round now – imitation being the sincerest form of flattery, and all that...
Runner's Tribe
In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 30 fastest male 800m runners in Australian history. Their respective ages were compared.
Facts
Average Age: 23 (note this is the same as our international comparison – (Click Here)
Median Age: 23...
