Two-time Olympic Medalist Nick Willis runs his breakthrough ‘Miler Method’ program on new Final Surge App
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FinalSurge.com is the training and coaching platform that empowers athletes and coaches to reach fitness and performance excellence like never before. The new Final Surge App makes it so easy to track workouts... that workouts actually get tracked... and the workout tracking contains the detailed data needed to optimize...
ADDICT Preview – Matthew Centrowitz Goes Fast in Portland 5000 On Nike Campus – Post race video interview
Runnerstribe Admin -
Woody Kincaid, Lopez Lomong and Matthew Centrowitz all run under the 2020 Olympic Games standard 13.13.5.
Runner’s Tribe post race interview with Matt Centrowitz by Dave Ross – RT (Length 4:45 mins).
To watch the full 4+minute video please sign up to RT ADDICT. If you're already a member please click the link below.
https://www.runnerstribe.com/members-only-video/matthew-centrowitz-goes-fast-in-portland-5000-on-nike-campus-post-race-video-interview/
https://vimeo.com/358722025
A column by Len Johnson
For those not closely monitoring Tasmania’s Christmas Carnivals series of cycling and athletics competitions – i.e. most of the world – Stewart McSweyn’s 3:50.61 mile at Penguin on 29 December came as a bolt from the blue.
Not that there’s any surprise about McSweyn running that...
Karsten Warholm won nothing of consequence this year. He raced hardly anyone of consequence. Yet the dual world champion in the 400 metres hurdles is a viable candidate in every athlete of the year award going.
Did we mention yet that 2020 is a crazy year? (I think we did:...
If I had to pick one abiding memory of the third world championships in Tokyo in 1991 it would be the humidity which descended on your shoulders like a heavy cloak the moment you stepped outside.
The Mature Distance Runner: Fundamentally Speaking Part One : The Aerobic Threshold
Runnerstribe Admin -
In this article I attempt to provide information in a simple fashion and minimise overly technical descriptions of physiological processes. To assist those who want a very high level of detail, I point you to the reference/sources listed at the end of the article.
Published with permission thanks to Athletics Australia
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Dani Samuels (NSW) saved her best for last with a 64.90m throw on her final attempt to finish fourth in the women’s discus throw final on the fifth day of athletics competition in Rio.
The three-time...
Making the Right Choices about Your Training Program
Often we hear about the importance of making smart decisions regarding our training programming, but unfortunately, we still make mistakes. Unfortunately, still one of the biggest causes of injury is making changes or making a lack of changes in your training programming...
Competitive running at it’s heart is a simple activity – just you against the other competitors in the race, trying to beat the person ahead and not being passed by the person behind. This is me in a nutshell – a minimum of style and a lot of heart,...
MAUDIE SKYRING: My Story, from the beginning
When asked to write my first blog, about anything in my running life, I was a little stuck. Where would I begin? So I thought, why not start as the beginning, especially since it wasn’t too long ago.
I began training almost 3 years...