Session time, Bright has amazing running trails, grass ovals and forests all within a very short run of Altitude 1’s front door. We warm up from the front door and run to the nearby pine forest, this is a great place for our morning threshold run followed by some speed work. The trails are smooth, flat and sheltered, leading to all of us having a great session. It’s warm and sunny and we cool down back to our house happy.
Some blokes take the conventional path to number one in Track & Field News’s prestigious annual rankings. For over 70 years now the US magazine self-styled, and rightly known as, The Bible of the Sport has assessed athletes against three criteria – honours won; win-loss record; and, sequence of marks...
Zatopek week 2019 was highlighted by two significant events. First was the death of Peter Snell just a few days before the race; second, the win in national record time of Stewart McSweyn in the fifty-ninth running of the men’s 10,000 metres. It would be drawing too long a bow...
I wanted to share with you my experience at Big Sky in Bright, and how this experience is different from what I feel when at home in Sydney. My auxiliary training (everything outside of my sessions) in Bright was almost identical to what I’d do in Sydney. I had one run that was longer than what I’d normally do, but that was really it. However, there were two things that were drastically different during my time here- the altitude I slept and recovered at, and the different styles of session that I experienced as a result of being here. This feeds in to my discussion of altitude training versus the training camp effect.
In the hours before Stewart McSweyn raced his way into the record books on Saturday night (a performance that will henceforth be referred to as that run), Hagenauer Reserve was already putting forward a strong case to become a more permanent home for the Zatopek:10.
The latest episode of our Workout Any Day ?️ series features two-time World Youth Games representative Aliyah Parker. Produced for Runner's Tribe by professional filmmaker Louie Hadfield of Rolling. Production Co https://www.facebook.com/rollingproductionco/ https://www.instagram.com/p/BzMZN_iF9o6/
Winston Churchill once famously characterised Russia as “a riddle, wrapped in a mystery, inside an enigma.” It hasn’t become any simpler a riddle, any less shrouded in mystery, nor less of an enigma in the time since. I’m not thinking as broadly as Britain’s wartime Prime Minister, but more specifically...
© 2019 Runner’s Tribe, all rights reserved. “The average I run per day is 11-12 miles for six days a week. But it’s not easy miles” – Bernard Lagat If there is an athlete that epitomizes longevity, then five-time Olympian Bernard Lagat is that man. Lagat has been an elite athlete...
MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It? Most people need to be pushed to exercise. Endurance athletes, however, are not most people. As a coach, I have consistently found...
Produced for Runner’s Tribe by professional filmmaker Louie Hadfield of Rolling. Production Co –https://www.facebook.com/rollingproductionco/
