Brad ticks along, covering the ground easily then goes into plover research.
Julian spends the week recovering from a marathon simulation workout.
Brady gets through his workouts in torrid conditions ahead of the Half Marathon time trial.
London Marathon Elite Field formally announced with Eluid Kipchoge, Keninisa Bekele and Brigid Kosgei headlining....
Jon Rankin's story is movie worthy stuff. On April 9, 2005, he became the 17th African American in history to run a sub 4-minute mile. After graduating from UCLA, he was sponsored by Nike and trained and raced in the US and Europe in preparation for the 2008 Olympics, eventually earning an alternate spot in the 1500 meters.
Brad combines running with relief teaching and has a theory on hip muscle tightness.
Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon.
Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt.
Jessica Hull sets...
Go Be More chats with two-time Olympian and World Championships silver medalist Kara Goucher about the ups and downs of her career and how she’s working to improve the sport today.
Jessica Hull, the former Oregon Duck, former NCAA 1500 champ, and current Australian 5000m title holder, has broken the 18-year-old Australian 5000m record clocking 14:43.80, at the Monaco Diamond League.
HOKA took all the good traits from the original Carbon X and stuck with them, while replacing the things that needed some work. The upper is high-end, providing a snug sock like fit with an in-built mesh bootie. In terms of improvements from the original Carbon X; the heel pull tab is way better, and the heel cup seems to provide a better lockdown.
World Athletics has today published the list of approved competition shoes, following the amendments to Rule 5 of the Technical Rules announced on 28 July 2020.
The list has been compiled following introduction of the requirement on 31 January 2020 that any new shoe that an athlete proposes to wear in international...
This year’s Mainova Frankfurt Marathon had to be cancelled due to the Coronavirus pandemic, organizers announced. Germany’s oldest city marathon had been scheduled for 25 October. With Frankfurt not going ahead as well it will be the first year since the times of the Second World War that there...
This week's sponsor is La Trobe Sport and Exercise Medicine Research Centre: https://trail.latrobe.edu.au/
Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock.
Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi.
Brady goes through his...
Five Australians have travelled to Monaco for the Monaco Diamond League. To be held on Friday August 14, it is traditionally one of the highlights of the track and field calendar. With the majority of the season cancelled due to Covid-19, Monaco looks to provide the world’s best with a rare shot of elite competition.
