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The Training of Craig ‘Buster’ Mottram “I didn’t think I would see an Australian do what he is doing. To have an Australian under 13 minutes for 5km is unbelievable.”  -Steve Moneghetti Free Sources: – With thanks for help from Neil MacDonald from Geelong Cross Country Steve Moneghetti...

Since 2007, I have started every year with a training camp at Falls Creek, with the only exception being the start of 2020 where I wasn’t able to make it up there due to the bushfires. The start of 2021 was back to normal...

A Column By Mark Tucker- Runner's Tribe Running Nightmares “It’s too easy, when alive, to make perfectly horrible mistakes.” (Kurt Vonnegut) The majority of my running dreams turn into nightmares. Getting lost in a cross-country or road race, missing the start of a race, not being able...

Woody Kincaid, Lopez Lomong and Matthew Centrowitz all run under the 2020 Olympic Games standard 13.13.5. Runner's Tribe post race interview with Lopez Lomong by Dave Ross - RT (Length 2:34 mins).

A quick warning to those who are about to read (or think they want to read): this is a long and boring account of the lessons I’ve learnt in running over the past six months. I apologize if you were looking for some entertaining...

Filmed and produced professionally by Otto Khoo in conjunction with Runner's Tribe www.runnerstribe.com. This is episode 2 - season 2 of RT's Workout Any Day series. https://vimeo.com/357692368

Being an athlete of this sport for so many years, I grew up drawing my inspiration from results I would read about in the news. I can’t say I always thought I would be an Olympic or World Champs representative but I can say...

It’s Monday afternoon, the 28th of June, in the beautiful St. Moritz. I’m relaxed, tired, excited and anxious all in one. I almost feel like I’m experiencing a bit of a come down since the U.S. Olympic Trials have finally ended and my mornings...

If you were seeking signs that the sporting world is getting back to pre-Covid normality, best you didn’t go looking for them at the World Athletics Relays. We are still in the thank-heavens-there’s-something-on phase, it would seem, rather than back in full swing. Maybe the...

The 2004 world cross country (WXC) in Brussels was certainly the highlight of my career. It was my 4th world cross country (my first time in the 8km race) and without a doubt, going into it, I was in my best shape of my career to date.