Australian 3000m steeplechase runner Ben Buckingham has posted an 8:24.39, to finish 5th at the Paavo Nurmi Games in Finland. The Australian steeplechase champion, James Nipperess, in the same race clocked 8:30.48 for 7th. The race was won by Finnish athlete Topi Raitanen, who clocked an impressive 8:19.57.
For someone who puts on different hats throughout the day, a comfortable pair of running shoes is essential to get the job done. While shopping for running shoes is easy for most people, those with flat feet go through the challenge of finding the right one for them. If...
Who does not love a new pair of shoes to go running and walk around on a lovely day? Everybody wants to have their look complimented by a good-looking pair of shoes, and the truth is, this sometimes gets in the way of finding shoes that are actually comfortable....
Every person knows that running has lots of health benefits for people like they help in keeping your body healthy and fit. Running also helps in maintaining an ideal body weight along with strengthening body muscles and increases stamina. Almost everyone knows about these health benefits of running but...
Are you looking to binge-watch some classic movies about runners and their journeys with your partner? Movies about athletes and their motivational stories provide one with the stroke of inspiration people are often missing in their daily lives. Apart from being an impeccable source of inspiration, these movies also...
If you have never gone for a massage, there are many benefits you are missing. In today's world, everyone is busy running up and down, trying to make ends meet. Besides the usual activities, there are workouts, training, sports, and other strenuous activities that work out our muscles and...
The cross-trainer is excellent for beginners as it allows you to ease your way into cardio exercise. We also know it as an elliptical trainer. It is a perfect choice while conditioning your heart and lower body because it causes less stress on your joints. The cross-trainer gets all...
Working out can be difficult and tiresome, especially if you’re not used to it and you haven’t established a certain routine, however, the good news is, it’s actually never too late to reset yourself and re-establish the routine you’ve lost. Any type of physical activity is welcome. That’s something...
If you love poker, running and think that two great things together can only result in something excellent, this article is for you. Poker runs join all the excitement of poker games in rally-like gameplay. Stay with us and learn all about this improbable and extraordinary cross-over. What’s Poker Run? A...
Gluten-free is the new cool or so they say. And if you look around, you’ll see more and more people cutting gluten from their diets. But just because everyone is doing it doesn’t mean that it’s as good for you as they say it is. What does being ‘Gluten-Free’...
