When it comes to track events at the Olympics, Canadians have a lot to be excited about. From the thrilling 4x100m relay to the intense 800m run, there are plenty of events to keep fans on the edge of their seats. Here are some of the top track events...
You often hear that regular exercise is one of the foundations for a long and healthy life. This fact is supported by science; when comparing active individuals to those living sedentary lives, the latter are usually more prone to developing various chronic health conditions, like obesity, diabetes, and heart...
Many sportsmen have college degrees. However, not all successful athletes can boast of being a graduate. Who are those people? Is there any chance to become a true professional without a college degree? Find the answers to these questions and much more in this post.
Top Reasons Why Many Athletes...
World records are tumbling.
Are athletes dedicating themselves to their training more, are they eating better, are they utilizing innovative new techniques that have shaved seconds off their best times?
Possibly, but there is an elephant in the room.
When Nike announced the release of their Vaporfly and Alphafly running shoes, they...
If you're into activities like athletics and bodybuilding, you may have heard people talk about "Creatine." People have a misconception that only bodybuilders require supplements, but that's not true. Even runners take creatine to boost their stamina and performance. So, what exactly is this substance, and how is it...
Seasoned runners are always looking to get better. When they reach that intermediate level of running, many people hit blocks and can’t improve. It’s because they have a wrong approach and somewhat because they aren’t noticing their achievements.
Consider progression running if you’re interested in improving your results, stamina, and...
Bitcoin, Ethereum, and other cryptocurrencies are on a wild ride in the world today. More and more people are starting to invest and trade, including famous celebrities and athletes alike. Despite the risks involved in cryptocurrency trading, celebrities like Usain Bolt and Floyd Mayweather are not deterred. More so,...
The NFL is home to outstanding athletes that produce incredible feats on a weekly basis. Whether it is surging up the field on a burst to score a touchdown or sidestepping tackles to break through the defensive line, the league has witnessed great athletic prowess and it appears to...
You feel like you aren’t getting as much out of your workouts as you could. Maybe you’ve plateaued or maybe you’re just looking to make your workouts more efficient. Whatever your reasons, there are plenty of different ways to make your gym workouts harder. Here are seven tricks to...
Australia has a long and illustrious history when it comes to creating runners of all distances. From sprinters to marathon runners, Australia has produced some of the most iconic athletes to have ever taken to the track or road.
Peter Norman is one of the most famous Australian runners ever....
