This episode of Inside Running Podcast is proudly brought to you by New Balance, who have just released the Fuelcell RC Elite, available now in specialty running stores. Visit www.newbalance.com.au
Julian continues his life as a surfer, as well as a cyclist, coach and filmmaker.
Brad struggles with back soreness and...
This episode of Inside Running Podcast is proudly brought to you by New Balance. Visit www.newbalance.com.au
Julian starts his recovery break and explores life as a surfer.
Brad pulls on old 4%’s for tempo work and gets called out on his embarrassment of riches.
Brady puts in a recovery week post-half marathon...
Brad ticks along, covering the ground easily then goes into plover research.
Julian spends the week recovering from a marathon simulation workout.
Brady gets through his workouts in torrid conditions ahead of the Half Marathon time trial.
London Marathon Elite Field formally announced with Eluid Kipchoge, Keninisa Bekele and Brigid Kosgei headlining....
Jon Rankin's story is movie worthy stuff. On April 9, 2005, he became the 17th African American in history to run a sub 4-minute mile. After graduating from UCLA, he was sponsored by Nike and trained and raced in the US and Europe in preparation for the 2008 Olympics, eventually earning an alternate spot in the 1500 meters.
Brad combines running with relief teaching and has a theory on hip muscle tightness.
Julian reveals what he’s been hiding off Strava in this week’s training for the London Marathon.
Brady searches for the pop in the legs and has a course settled for an IRP Half Record attempt.
Jessica Hull sets...
Go Be More chats with two-time Olympian and World Championships silver medalist Kara Goucher about the ups and downs of her career and how she’s working to improve the sport today.
This week's sponsor is La Trobe Sport and Exercise Medicine Research Centre: https://trail.latrobe.edu.au/
Brad puts in a Spotify Fartlek before the downpour leaves him like a shag on a rock.
Julian is set to race in the London Marathon giving insight into current preparations and dodging the Strava-razzi.
Brady goes through his...
Born in Hargeisa, Somalia, Abdi’s family fled the growing conflict in the 1980s and moved to Tucson, Arizona when he was still young. But it wasn’t until he entered Pima Community College that Abdi started running, an amazing story he shares with us.
Brad saves Dad Run Club and strings consecutive tons. Julian survives an injury scare and sells cold water recovery. Brady’s headspace and confidence both get a boost this week.
Genieve and Ryan Gregson each took out the Queensland 10000m Championships. Official Results
World Athletics mandates restrictions and guidelines for limits on...
Julian sees the Orange Doctor for a mental lift before hitting out for a 10K time trial.
Brad strings together some consistent runs and joins Team Telford for a Stromlo long run.
Brady changes his mind on Bankstown and navigates his headspace in the second lockdown.
Matt Ramsden drops a 7:39 to...
