This week’s episode is Styx Brewery. You can vote for Styx Brewery’s Inside Running Pale Ale and other beers on the GABS Hottest 100 by January 17, 2020.
Brad survives a dramatic week of the bushfires around Bateman’s Bay and Canberra. Julian’s big mileage buildup continues and sets a target in the Vic Country Championships. Brady’s training at Falls Creek is cut short following evacuation protocols.
Brad gets some treatment and diagnosis on his tib-post
Julian’s back on the show tells us his tales from Nike HQ.
Brady cracks 30 minutes at Zatopek and gives a recap of the night.
Stewart McSweyn is the new Australian National Record holder 27:23.8, running even splits in a dominant display against Pat Tiernan for the entirety of the race.
Gen Gregson wins her maiden 10000m at Zatopek over Andrea Seccafien and Emily Brichacek.
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Ben St Lawrence gets through a week in bushfire smoke in the lead up to Zatopek:10.
Brad’s trying to manage his body and very nearly hangs up the shoes.
Brady gets the surprise announcement that he’ll be lining up for Zatopek:10.
Zatopek:10 2019 announces it Starting Lists and the boys sort through...
Brad’s feeling a bit croaky post-wedding celebrations.
Julian gets a sneak peek at some future releases shoe conference in Melbourne.
Brady tries to get his splits even against the strong winds.
Sean Whipp joins in to discuss the Tokyo 2020 Selection Policy recently released by Athletics Australia, going into the nuances specifically of the...
This episode is sponsored by the 2020 Cadbury Hobart Marathon on January 12, with the full marathon, half, 10K & more.
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Brad’s sticking to his jogging structure for the week alongside Daddy Day Care.
Julian’s goes into detail the course measurement process for Run For A Cause Ballarat.
Brady runs a PB...
This episode is sponsored by the 2020 Cadbury Hobart Marathon on January 12.
https://www.instagram.com/p/B4uMR2wnujc/
Brad has a low mileage week in response to his body and plans adjustments to coaching structure.
Julian’s back gives him grief, but knows how to play it out.
Brady has a race to forget at the Vic Milers...
This episode is sponsored by the 2020 Cadbury Hobart Marathon on January 12.
Brad gets around parkrun and then comes undone in old 4% tib post - Moose provides insight.
Julian still manages the toe, struggles then comes around.
Brady negotiates Shepparton council for track access in lane 4 ahead for VMC.
Sinead...
This weeks episode is sponsored by our friends at Archies Footwear, visit them on https://archiesfootwear.com.au/ and try their super supportive thongs for recovery after your run.
Brad shirks parkrun in favour of more sensible training.
Julian crushes his toe with a treadmill but narrowly misses anything severe.
Brady sets his sights on...
102: Jack Rayner & Brett Robinson at 1:59
This episode is sponsored by Asics, discover what’s beyond by check out ASICS’ GLIDERIDE at www.Asics.com.
Julian returns home the long way around.
Brad comes down with something post-hills session ahead of his parkrun “next week”.
Brady comes third in the Melbourne Half Marathon.
Brigid Kosgei...
New Zealand pair Malcolm Hicks & Caden Shields finish 27th & 30th respectively in the Men’s Marathon. Full Marathon Results
Liam Adams was unable to finish the Berlin Marathon and will reload next year, though may have his standings possibly promoted over the news that Vincent Yator who finished 4th at the 2019 Gold Coast Marathon has been suspended for testing positive drug testing.
Alberto Salazar four year suspension for doping offences, consultant Dr Jeffrey Brown after the result of an ongoing investigation, caught over trafficking testosterone and tampering with doping control. The boys discuss the consequences and impact on affected athletes.
