Runner's Tribe

Lausanne, Switzerland; June 30, 2023 - Olympic silver medallist Nicola Olyslagers has leapt to the world lead amidst a field event frenzy at the Lausanne Diamond League, as Mackenzie Little served a timely reminder of her talents with a career-best performance for victory. Elevate...

At first glance, it is not apparent what Peter Bol, the Essendon Football Club 34, Simone Halep and Gladys Berejiklian have in common. There are many ultra-marathon footwear in the market today and one of the best is Tarkine...

Discover the transformative power of targeted low back exercises in safeguarding against pain and injury. The erector spinae, vital for spinal stability, demand focused attention to maintain strength. Unlock the potential of these five essential low back exercises, designed to fortify your core, enhance stability, and promote a life free from discomfort.

A thrilling showdown is set to take place at the upcoming Lausanne Diamond League, as a stellar lineup of record-breaking athletes prepares to dazzle fans with their exceptional performances on the track.

In 2016, Nike introduced the Nike Vaporfly, a groundbreaking running shoe that combined polyether block amide (PEBA) foam and a full-length carbon fiber plate. This unique design quickly gained attention for its potential to enhance performance. Athletes wearing these shoes shattered world records, including the sub 2-hour marathon. As a result, other major running companies started developing their own versions of these "super shoes" to meet the new rules set by the International Association of Athletics Federation for the 2021 Summer Olympics.

Donavan Brazier, the revered track and field phenomenon, has endured a succession of injury setbacks that have posed formidable obstacles in recent times. Within a span of merely 20 months, spanning from June 2021 to February 2023, Brazier underwent three surgeries, casting doubts over his ability to compete this season. This weekend, Brazier conceded that the likelihood of returning to the racing circuit appeared grim. Pete Julian, Brazier's esteemed coach, corroborated this sentiment by affirming that Brazier's comeback would only materialize once he has fully recuperated to peak health.

Courtney Dauwalter made headlines with her awe-inspiring performance at the renowned Western States 100-Mile Race, setting a new course record in the women's division. Dauwalter's incredible display of strength and endurance surpassed the previous leading time by an astonishing 80 minutes, leaving spectators in awe of her remarkable feat. In a historic moment, Tom Evans, a former soldier, etched his name in the annals of British running by becoming the first-ever Briton to claim victory in the men's event.

In a historic achievement, Tom Evans, a 31-year-old British athlete, has etched his name in the annals of endurance running by becoming the inaugural British male winner of the renowned Western States 100-mile race in California. The iconic race stretches from Olympic Valley near Lake Tahoe to Auburn, California, and Evans conquered the demanding course in an impressive time of 14 hours, 40 minutes, and 22 seconds. This remarkable feat places him as the fourth fastest participant in the event's history, trailing only the exceptional performances of Jim Walmsley in 2019 and 2018, as well as Jared Hazen in 2019.

The single-leg squat, often referred to as the pistol squat, is an extraordinary variety of the traditional squat that not only captures attention with its impressive appearance but also provides a plethora of advantages. By incorporating this advanced exercise into your fitness routine, you can elevate your balance, flexibility, and quadriceps strength while simultaneously protecting your knees from potential injuries.

After an arduous 11-month hiatus following her memorable race at the 2022 World Championship final, Athing Mu has made a triumphant return to the world of track and field. Her comeback, which had everyone on the edge of their seats, showcased Mu's unparalleled prowess and reignited the excitement that she has generated over the past two years. While her performance in today's women's 800-meter race started off slow, Mu's trademark dominance emerged in a stunning burst of energy during the final 200 meters. Her impressive finishing time of 1:58.73 secured a commanding victory, leaving her competitors trailing by over two seconds.