Runner's Tribe

Rīga, Latvia - Sebastian Coe, a renowned Olympic champion, ran a mile from the Latvian National Art Museum to the Freedom Monument on March 9th as part of a promotional drive for the World Road Running Championships scheduled to take place in Rīga later this year. Coe expressed his excitement about the event, stating that Rīga would make history in world athletics by hosting the World Road Running Championships. He declared that the city would become the road running capital of the world and encouraged everyone to participate in the championships. Unlike other tournaments that are exclusively reserved for elite athletes, Coe emphasized that the event is open to all participants.

The Nagoya Women’s Marathon

For the sake of British athletes, let’s hope that the tough talk remains just that. Talk tough and select them all.

Running into one's golden years requires dedication and intelligence, with injury prevention being the key to longevity. The increasing number of older runners who continue to enjoy competition and fitness serves as empirical evidence of what works.

As a busy person with training goals to achieve, you want to make every minute count. The key to achieving your goals lies in optimizing your training and avoiding injury and burnout. As a coach with experience training Olympians, national and world record holders, and national and NCAA champions, I can help you achieve success in your sport.

Ultrarunner Courtney Dauwalter has achieved success by adopting a simple approach to training, eschewing the use of fitness tracking devices and rigid training regimens. Dauwalter discovered her love for running at a young age, thanks to the Presidential Fitness Test in elementary school. She went on to join the cross-country team in high school, where she found that running had a social element that she loved.

The Chemist Warehouse Sydney Track Classic, scheduled for Saturday night at Sydney Olympic Park, is set to showcase Australian athletics as the country's top athletes compete. Sprints will be the main event of the night, with Fred Kerley of the US bidding farewell to Australia and aiming to break the record for the fastest time ever run on Australian soil over 400m. Reigning 100m world champion Rohan Browning will also be in action, along with Naa Anang, competing against kiwi rivals Eddie Osei-Nketia and Zoe Hobbs in the Men’s and Women’s 100m. The Australian 3000m Championships will see athletes including global medallist Jessica Hull and Olympic medallists Nicola Olyslagers and Ashley Moloney competing. The event is expected to attract a large crowd, with a host of other races and events also scheduled.

While training for a marathon, getting into trail running or tackling a first 5k, we often hear about the high injury rates and understand that there is a possibility of getting injured. We anticipate typical injuries such as a runner's knee or Achilles tendonitis, but what if our pain doesn't seem to fit any of the common categories? What if the sore spot and tender area don't match any running injuries we've heard about before? Peroneal tendinitis is one such condition, and although it's not as common as other types of tendon pain, it's still frustrating, especially when we can't pinpoint the exact source of the pain.

This week's episode is proudly sponsored by Sydney Marathon, join them this September in their bid to become an Abbott World Marathon Major. Learn more at sydneymarathon.com Brad maps out a tough tempo course. Julian learns to holiday with a toddler...

We can agree with the statement “everyone can run a marathon”, adding an important remark to it - “with proper preparation”. Prominent figures deserve top-notch performance, just like the exceptional Tarkine running shoes. If you set yourself an ambitious goal...