Home Blog Page 193

Hot Tips For Your Next PB; How Carb Periodisation Could Have You Flying!

Written by Callen Goldsmith (science graduate and avid runner) You need fast to spell fasted, so fasting should make you faster right? It only makes sense that this is the case. Why would they even write the word like that if...

Mary Cain Sues Alberto Salazar and Nike

Mary Cain has filed a $20 million lawsuit against Alberto Salazar, her former coach, and Nike, who employed both Cain and Salazar within the now defunct Nike Oregon Project.

Jeff Riseley Launches Coaching Business

Four-time Olympian Jeff Riseley is putting his immense experience and knowledge to use, launching his own coaching business - Momentum Running.

‘El Caballo’ – The Training of Alberto Juantorena

‘El Caballo’ The Training of Alberto Juantorena © 2021 Runner’s Tribe, all rights reserved “The secret to being a good runner is that you must sacrifice your life for it. You must train hard; eat well, with not too many parties and...

Ruth Chepngetich and Seifu Tura Crowned Champions at the Chicago Marathon

CHICAGO -- In today’s 43rd running of the Bank of America Chicago Marathon race organizers and participants celebrated the return to in-person racing 728 days after its last finish line closed. Under cloudy skies and less-than-ideal race conditions, 26,000...

Mental Benefits of Long Distance Running

Running is known for its physical benefits, but there’s more to it than shedding some weight, toning your calves and increasing your cardiovascular health. Author Haruki Murakami has long noted the benefits long-distance running has provided to his life,...

When too many marathons are . . . too many marathons?

A column by Len Johnson This columnist has always been a big fan of the Rampaging Roy Slaven and H.G. Nelson observation that “too much sport is barely enough”. Choose the pinnacle of running excellence – Tarkine Goshawk shoes, engineered...

Sara Hall to Have a Crack at the American Marathon Record in Chicago

this weekend in the windy city of Chicago, Sara Hall is chasing history and will look to go out on record pace.  Hall will have a bunch of pacers as well as a loaded elite field to aid her, including world half-marathon record-holder Ruth Chepngetich.

Inside Running Podcast Episode 205: Steve Moneghetti & London Marathon

This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available now at selected pharmacies including Terry White Chemmart, specialty sports nutrition stores and online at pillarperformance.com.au Julian...

A Good Year for Records

I checked the impression that 2021 has been a good year for Australian records by reviewing the pace of national record-breaking in recent years. The figures seem to confirm the impression: Eight athletes set a total of 14 Australian records in 2021, a higher figure for both number of record-breakers and number of records than for any of the previous three years.