Runner's Tribe

So; there it is. A third Australian city will host a summer Olympics with the news that Brisbane is the likely host for the 2032 Olympic Games. Brisbane is not yet the designated host. Rather, the Queensland capital has been...

Getting into a new workout routine can be exciting. The problem is, it can quickly lead to frustration if you’re struggling to achieve your fitness goals. Like other personal endeavors, consistency is essential to make and see progress in...

Canberra, Australia; February 25 2021 –  Australia’s track and field stars turned up the heat at the first event of the Coles Summer Super Series in Canberra tonight, with an Olympic qualifier from Nicola McDermott to begin Athletics Australia's Australian Summer of Athletics.

What’s up guys, I’m Jake Wightman and for those who don’t know me, I’m a British 1500m runner (and occasional 800m dabbler). I wanted to start sharing some stuff on here, and to begin with I’m going to give you a look at my 3 weeks of training in the build-up to running a 3:29 1500m in Monaco last Summer. This was a big PB for me and put me number 2 on the British all-time list for the event and helped me achieve a career goal of going under the 3:30 barrier. Hopefully the training data will speak for itself, but I’ll give you a bit of context around some of the stuff.

Each week's winner will be posted on our Facebook page. Winners will also be contacted via email with their access codes and e-books. Simply enter your email below and you are in the draw.

When the founder of Fractel, Matt Niutta, sent RT a few Fractel hats to check out, we were coming at it with fresh eyes, never having worn any Fractel products to date.Fractel make hats of similar quality to Ciele, but I’d argue the Fractel hats are more comfortable, with a better fit.

It's one of the most interesting courses on Australia's running calendar, with participants running past elephants and lions towards the finish line at NAB RunWest, Western Sydney’s largest community fun run which is back for 2021.

Being obese can come with many complications and concerns for health. Losing weight can be a difficult thing to do, but if you have decided that you are ready to embark on a weight loss journey, then here are...

World champion Grant Holloway eclipsed the long-standing world indoor 60m hurdles record at the Villa de Madrid meeting on Wednesday (24), clocking 7.29 to secure his overall victory in the World Athletics Indoor Tour. The US sprint hurdler’s performance took 0.01...

My name is Sophie, I'm 29 years old and live in Cambridge, New Zealand. I am part of the NZ High Performance Triathlon Team targeting Olympic Qualification for Tokyo 2021. I started the sport of triathlon as a 16 year old in 2008, and have loved being in the High Performance team from then up until now. A big highlight for me was competing at the 2019 Tokyo Test Event. My training is a little different than many other triathletes. My coach and I are not big on volume, but prefer specificity and a "quality over quantity" approach. I train around 20hrs a week, including 4-5 runs, 4 rides, 4 swims, 2 gyms and 1 yoga session a week. My favourite sessions are speed sessions where I might do 300m reps as fast as I can run. I love the feeling of running fast and I find the most satisfaction from these sessions. I occasionally enjoy long steady runs but prefer to do these with company so we can have a chat and a laugh! Nothing beats a bit of banter with friends. My husband George and my friend Ryan Sissons paced me to a PB 5km last year of 16:37 which I found a lot more fun with them beside me!