Getting our fitness back on track after an interrupted 2020
Article by Benita Willis: 4 x Olympian, Aussie marathon record holder, World Champion & head coach at Lace Up Running.
It’s a strange year in many people’s lives and in some cases, has thrown our routine out the window for...
ACT Junior Breaks Australian and World U16 1000m Record
Although not an Olympic distance, the 1000m is an event that has drawn the attention of some of the greatest athletes in middle-distance history, being recognised for record purposes since 1913.
One such record was written by Canberran Hayden Todd, who continued his spectacular start to the season by eclipsing both the Australian and World Best marks for the U16 1000m at the Athletics in the ACT Summer Series #2 in the ACT on October 24.
CBD health benefits For Runners
In any event, whether you're preparing for a marathon or putting on your first pair of running shoes, it's critical to provide your body with the extra support it requires to succeed in your fitness journey. Full-spectrum CBD may...
‘No Excuses, Ever’ – Interview with Olli Hoare
Hailing from Sydney, Oliver (Ollie) Hoare, is one of Australia's top 1500m hopefuls. The 2018 outdoor NCAA 1500m champion, Ollie knows how to win. Now with well known coach (and Olympian) Dathan Ritzenhein guiding Ollie's progress, and a sponsorship deal with ON in the bag, Ollie's career seems to be breaking out. With new PB's during 2020 (outlined later), Ollie is leaving no stone unturned in his quest to be the best middle runner possible....
Five Reasons Athletes are Flocking to CBD
Athletes frequently suffer from severe pain and therefore are nearly constantly hurting. Since they are rewarded for their work and acknowledged for their outstanding accomplishments, many athletes suffer from common pain concerns such as a strained tendon, damaged tissues,...
Running Shoe Reviews: Brooks Levitate 4
The Brooks Levitate 4 is a true workhorse of a neutral high mileage training shoe. Not the lightest of shoes, nor the fastest; but the trade off is you'll get many extra k's out of a pair of Levitates than you may in many other brands.
Runner's Tribe were lucky enough to take a pair through 210km, and below is our unpaid for analysis.
Coodabeen Champions: The History of Inequality in Women’s Running
It’s often forgotten how slowly and grudgingly full recognition was given to the fact that women could actually run. Women weren’t allowed to compete in Olympic track and field until 1928, when the 100 metres and the 800 were the only two running events. The 800 was dropped after confected hysteria over some of the competitors finishing in a ‘distressed state’, a criterion which somehow never applied in the men’s event.
Rolling Stones, Beach Chillin, & Workouts: 5 Quickies with Ed Goddard
Ed, congrats on the NSW 10,000m win (Ed took the win in 28:45, from Kieran Tall and Ben St Lawrence). Training has obviously been going well during this weird Covid impacted year. Can you lay out a typical week training wise during a hard patch, including all the small stuff like ice baths, pool work, yoga, Kombucha shakes etc….
EG: Thank you very much, It’s certainly been an eventful year but one i wouldn’t change at all! I must say spending my 23rd birthday out-sprinting Kieren Tall was a highlight (lol sorry mate).
Athletics Australia Hires Sally Pearson as Technical Athlete Consultant
Athletics Australia is pleased to announce the expansion of its High-Performance department, with the addition of three new positions to its structure.
Previously Head of High-Performance Systems, Andrew Faichney will move into the role of General Manager - High Performance, while Olympic gold medallist Sally Pearson will re-join the Athletics Australia family as Technical Athlete Consultant. Leisel Jones will bring her passion for athlete wellbeing to the role of Athlete Wellbeing & Engagement Coordinator.
Inside Running Podcast Episode 156 Preview: NSW & SA 10000m Championships
This episode of Inside Running Podcast is proudly brought to you by Runderwear.
You can enter the competition here: https://www.runderwear.net.au/pages/inside-running-competition-2020
Mr. ACT aka Brad and wife Viv take out the state Fashions on the Field.
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✨ @MYER Fashions...