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Can You Drink Coffee Before Running?

If we had to get technical about coffee with running, there are a few things that would make more than ordinary sense. We know that the coffee bean gives you many different nutrients to help your body in the...

6 Useful Items That Will Make Your Senior Loved One More Comfortable

Getting older is a fact of life. However, it doesn’t mean that your life suddenly stops. The same is true for the seniors in our lives. Many of whom are just as feisty and full of life as they...

Just a little pinprick . . . you may feel a little sick |...

That was pretty quick, wasn’t it? One minute the Olympic Games are full steam ahead, the next they’re punted off into 2021, maybe 2020, sometime in the future anyway. Quick – and painless, we’re assured. Just as the doctor assures...

Inside Running Podcast Episode 125 Preview: Zach Bitter

Episode 125 is sponsored by COROS. COROS Wearables may be the newest GPS watch brand on the market, but they have already partnered with some of the best road, trail and mountain athletes in the world. Do yourself a...

Interview with Morgan McDonald | Australia’s 4 x NCAA champion

Runner’s Tribe is currently running a large series of interviews with the best athletes on the planet. We will find out how they are handling the current situation, delve into some training talk, what inspires them and more. For our...

4 Healthy Ways To Increase Your Muscle Mass

Let’s be real, a lot of people go into fitness and exercising in hopes of achieving their dream body - while there is nothing wrong with that, jumping straight into it without any proper knowledge is never a good...

Interview with Celeste Mucci – The history making rising star of Aussie athletics

Celeste Mucci holds the Australian u20 heptathlon record (5915) and competed at the 2018 Commonwealth Games where she finished 4th as an 18yo. Celeste is also 5th on the Australian all-time list in the 100mh (13.02) and competed in...

Interview with Patrick Tiernan | NCAA XC champ, Olympian and one of Australia’s best-ever...

Runner's Tribe is running a large series of interviews with the best athletes on the planet. We will find out how they are handling the current situation, delve into some training talk, what inspires them and more. To start it...

Tokyo Olympics finally rescheduled to a date beyond 2020

In the present circumstances and based on the information provided by the World Health Organisation today, the IOC President and the Prime Minister of Japan have concluded that the Games of the XXXII Olympiad in Tokyo must be rescheduled...

How to Prevent Knee Pain from Running

There is a reason why knee pain is a lot of times referred to as 'Runner's Knee.' As a runner, you may often feel some discomfort or even pain in your knees. For some people, it becomes a more...