Runner's Tribe

Coming back from a running injury or injuries from car accidents, car wreck injuries, or any other kind can be very difficult. But you can make this process smoother and easier for yourself by giving yourself enough time to...

Whether you are a beginner or training to be a pro, you need to understand that as runners, food is more than just nutrition, food is fuel for you. This is why what you eat and drink and in what...

The Leonora Golden Gift cancelled Australia's Richest Mile, The Leonora Golden Gift has been cancelled due to the COVID-19 outbreak. The announcement comes one month after the event had increased it's already significant prize pool by $10,000 bringing it up to...

The World Athletics Cross Country Championship Bathurst 2021 course encapsulates the unique and picturesque landscape of regional New South Wales. It is a technical course that will test both physical and mental ability. Like Aarhus 2019, this course will demand...

World cross-country 1981-85: amid extraordinary scenes in Madrid, Robert de Castella takes Australia into the individual top-10. A year out from Bathurst 2021, Len Johnson continues his look at Australia in the world cross-country championships. The men’s race at the 1981...

September 29th 2019, and Kenenisa Bekele made history, clocking the second fastest marathon in history – 2:01:41, missing the world record by just two seconds.Bekele has many years of aerobic conditioning in his legs.  However, his race specific training for Berlin 2019 only spanned over an 8 week period during.  A remarkably short period of time.Bekele’s training diary leading in to the 209 Berlin Marathon is below. Most of this training was performed at sea level in the Netherlands.

Episode 124 is sponsored by COROS. COROS Wearables may be the newest GPS watch brand on the market, but they have already partnered with some of the best road, trail and mountain athletes in the world. Do yourself a favour...

Athletics Australia wishes to advise that we, along with our State Member Associations have decided and agree to the postponement of all competitions and events until May 1 2020 at the earliest. This includes local and state cross-country, track and field and road events.

Nike are the kings at marketing, among other things. And few shoes exemplify this more than the Infinity React. Nike’s marketing machine had people spinning with talk about injury risk reduction. They cited an external study by the British Columbia Sports Medicine Research Foundation (BCSMRF) on 226 runners using the Nike React Infinity Run as well as the Nike Structure 22. It indicated that runners using the former had a 52% lower injury rate. It’s an area in which more research is required. So, is this all complete BS, or are the shoes legit? Runner’s Tribe took them through 310kms and below is our unpaid for review.

Sciatica is known as the irritation incurred by the sciatic nerve due to excessive pressure. This nerve originates from the lower spine and travels through the pelvis and buttocks. Sciatica is more commonly experienced by older people, particularly when...