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Branco and Mucci just outside the medals at World U20 Champs – Day 4

It was a dramatic and busy session for the Australian Team on Friday evening in Finland. The men’s relay team came unstuck in the final change, the women’s team snuck through and the heptathlon came down to the wire in pouring...

Sensational Silver for Thomas – Day 3 World U20 championships

Carley Thomas (NSW) has run a fantastic tactical race and huge personal best of 2:01.13 to win silver in the 800 metres at the . Thomas went out hard from lane eight and after coming out of the stagger was tucked...

7 x New Zealand National Champion – Key Workouts from Olympian Angie Petty

Hello fellow running enthusiasts, I am Angie Petty, a 26 year old middle distance runner from Christchurch, New Zealand. I started running for a club when I was 10 years old and got a coach when I was 13, so...

Moloney and Haasbroek – Gold and Silver at World Under 20 Champs – Day...

History was made in the decathlon at the World Under 20 Championships in Tampere, Finland, when Australia went one-two, the first occasion at a global (able-bodied) competition for nearly 50 years. Ashley Moloney (QLD) wrote his name into the...

Australia have a fantastic opening day at the IAAF U20 World Championships

Australia had a fantastic opening day of the IAAF U20 World Championships with personal best performances and many athletes progressing to semi-finals and finals. The decathletes and Ash Moloney (QLD) in particular were on fire. After slipping to third at...

Top 10 moments of the 40th Gold Coast Marathon

We count down our top 10 moments that helped define the 40th Gold Coast Marathon as one of the greatest in event history: 10. Jordan Gusman breaks Michael Shelley’s eight-year-old race record Jordan Gusman broke an eight-year-old race record to win...

For the love of Running – 4 Key Sessions from Nic Harman – Coached...

FOR THE LOVE OF RUNNING – 4 KEY SESSIONS FROM LONG DISTANCE ATHLETE NIC HARMAN – COACHED BY RAFAEL BAUGH My name is Nic Harman and I am a 22 year old long distance athlete currently training with Front Runner...

Runner’s Nutrition – Periodise your diet to PEAK not PLATEAU

By Alex Dreyer - Runner's Tribe Are you reaching your potential? As a sports dietitian, I see all types of runners turning to nutrition and diet to go further or faster. I’ve been lucky enough to see different approaches to nutrition...

Guided by Rod Griffin – 4 Key Workouts from Jack Holden, RunCanberra group

A quick thank-you is owed to Runner's Tribe for the opportunity to talk about myself, which is something I try not to make a habit of. Hopefully some perspective into my routine and training proves interesting. I’m based in North...

Australian Athletics Team set for World U20 Championships in Finland

A strong Australian Team comprising 54 athletes will take on the world’s best when the 17th edition of the IAAF World U20 Championships gets underway tomorrow in Tampere, Finland. Australia will be represented across all 11 sessions of competition with...